Practising daily gratitude is said to improve overall wellbeing and positivity. In this episode we take a little journey through 2022 for Evolveray and recap on our best bits, orienting to the positives from each month of 2022. Its a lovely practice and a nice little thing to do at home! List each month from 2022 and journal the things that filled up your cup from each month, and perhaps the lessons too. 

Join us as we discuss this aspect of Realising Your Dolce Vita.

Find out more about the Evolveray retreat at www.evolveray.com
Follow us on social media:
Ig @evolveray_retreats
Fb @evolveray
LinkedIN Evolveray

Listen
Subscribe
Review!

Make sure you have subscribed so you always get notified for the latest episode and don't forget to leave us a review wherever you listen in, it helps us grow too!
Love, Nina & Alana

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit evolveray.substack.com