Join Hannah and Tareq as they walk you through the trends versus the realities of intuitive eating. Do you know what the chew-chew club is? Or what it means to honour your hunger? Find out more in this episode. BS of the Week: The Medical Medium!

Follow along on IG: @nobsnutritionpod @hannahmagee_rd @tareqneuro & twitter: @nbsnpod @tareqneuro @hannahmagee_rd.

Links:

• Tareq’s tasty memes: "Food Memes" highlight on @tareqneuro’s instagram bio

Intuitive Eating Resources:

• Intuitive Eating by Evelyn Tribole, MS, RD and Elyse Resch, MS, RD, FADA
• The Food Psych Podcast by Christy Harrison, MPH, RD, CDN
• Body Kindness by Rebecca Scritchfield, RDN
• Hannah's blog post on Intuitive Eating
• The Intuitive Eating Workbook
• Intuitive Eating RDs on Instagram: @alyssarumseyrd, @karalydonrd, @rachaelhartleyrd, @laurathomasphd, @dietitiananna
• Abbey Sharp, RD's Enlightened by Intuitive Eating playlist on YouTube

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