This week, Hannah and Tareq keep continue their discussion about intuitive eating and get into some of the recent scientific evidence about how it can shape people's lives. Follow along as they discuss the Intuitive Eating Scale and how IE has been used in studies focussing on postpartum diabetes risk as well as men's eating disorder history. BS of the Week: Wine filters! Follow along on IG: @nobsnutritionpod @hannahmagee_rd @tareqneuro & twitter: @nbsnpod @tareqneuro @hannahmagee_rd.

Links:

• "Body Kindness" by Rebecca Scritchfield

Journal articles:

• "The Intuitive Eating Scale–2: Item refinement and psychometric evaluation with college women and men" (Tylka & Kroon Van Diest, 2013)
• "Intuitive eating is associated with improved health indicators at 1-year postpartum in women with gestational diabetes mellitus" (Quansah et al., 2019)
• "Eating disorder recovery in men: A pilot study" (Bardone-Cone et al., 2019)

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