Today Juvonne has Tracy from @melanatedmompodcast. We have a real conversation about motherhood. We discuss how powerful it is to self-reflect as a mother and apologize to our children. We discuss some uncomfortable but necessary topics to ensure that we are raising creative innovative thinkers!

You can Find Tracy at:

Instagram: @melanatedmompodcast

Facebook: @melanated-mom

website: melanatedmom.com 

You can find us on instagram @realitybitespodcast or visit our website at www.realitybitespodcast.com

This week Reality Bites is honored to have guest Angel from the Mermaid and the Lion Podcast and Durty Talk Podcast.  In this episode we talk about 

- Tips on starting a podcast

- Women supporting Women: Is it real or just a cute hashtag

Tune into the conversation and find out what Angel and Juvonne have to say on the topic

You can connect with Angel on instagram at

@themermaidandthelionpod

@ durtytalkpodcast

@therealangelsand

You can also connect with her on her website

www.themermaidandlion.com

The same way black men are killing police is the same way doctors are killing black women. Let's start that conversation!

Too long have our voices been silenced. Too long have we been ignored.

Juvonne and Festelle discuss their personal horror stories with doctors and also give you some tools so that you NEVER get taken advantage of by doctors again!

If you enjoyed this episode please subscribe and rate our podcast!

You can find Festelle and Juvonne on instagram and Facebook @realitybitespodcast

You can also find us on www.realitybitespodcast.com

Thank you for tuning in!

Festelle has a special announcement for our listeners! On this  episode Juvonne and Festelle just have some girl talk. 

Please Subscribe and Share our episodes! We appreciate your support!

You can find us on Facebook and Instagram @realitybitespodcast

In this episode we teach you all about saying NO

No to doing the things you don't want to do

No to those family members that always seem to want something

No to those annoying co-workers 

No to your significant other

If you found this episode helpful please share and subscribe to our podcast.

You can find us on instagram and fb @realitybitespodcast 

Hey Mamas, 

This episode is for you. We talk about ways that you can spice up your quarantine with your, spouse, with your kids and with the most important person of all YOURSELF! So come on and join in on the conversation!

Find us on Facebook and Instagram @realitybitespodcast

If you found this episode helpful and you enjoyed our show please subscribe to our podcast!

So we asked our users to send us some DM's and we would talk about them in this episode. We picked 4 to share so tune in and find out what's in our DM's!

Find us on Instagram and Facebook @realitybitespodcast

You ever walked in a room and it felt like everyone was talking about you. That honorary besties is a cognitive distortion. Which is basically ways we trick our selves into thinking negative thoughts. As you know Festelle and Juvonne are both in therapy, and we wanted to share some of the things we are learning. We hope you gain some insight!

If you enjoyed this podcast episode please subscribe and share!

Find us Facebook and Instagram @realitybitespodcast

Join the Ladies as we discuss our new fav Tv Show Love is Blind. We talk about what's going on in the show and lessons learned from the couples.

Find us on Facebook and Instagram @realitybitespodcast

Come Join us as we discuss one our favorite new TV Shows You. Watching that show we learned a lot of things that we want to share with you! So join in on the conversation!

Find us on Facebook and Instagram @realitybitespodcast.

Thank you so much for tuning into the episode and subscribing we wouldn't be where we are without YOU (pun intended)!