In this episode, Jennifer introduces the concept of “Energy Tetris”—the practice of consciously saying yes and no to what exists in your physical reality as a pathway to creating the life you desire. Drawing from her experience co-teaching a course on reality creation using Frederick Dodson’s Pure Technique combined with human design, she explores how all energy types can harness magnetism through their physical spaces.

Jennifer emphasizes that reality creation begins with the tangible: your home, wardrobe, tea selection, bookshelves—all the spaces you inhabit daily. When we clear clutter and invite beauty (however simple), we open energetic channels and align with what we want to become.

Key insights include:

* Physical reality reflects self-love and self-worth—your space mirrors your inner state

* Embody the frequency of your future self now—don’t reach for outcomes; become the vibration of what you want to attract

* Small daily actions compound into transformation—organize your tea shelf, clear your bookshelf, add fresh flowers

* It’s not about perfection or expensive upgrades—it’s about honoring what you love and releasing what no longer serves

* The practice is playful, not serious—approach it as experimentation and data gathering

Jennifer shares her personal journey of organizing her herbal tea area, transforming it from chaotic to beloved, demonstrating how tending to spaces we care about is an act of self-love that magnetizes our desires.

Call to Action

Start with your physical reality:

* Take inventory: Walk through your living space and notice what lights you up versus what feels stagnant or stuck

* Choose one area: Pick a space that matters to you (your altar, tea corner, bookshelf, wardrobe, workspace) and give it love this week

* Clear and cleanse: Release what’s no longer in resonance—donate, give to friends, or simply reorganize with intention

* Embody your future self: Ask yourself: “If I’m becoming [yoga teacher/mother/magazine creator/etc.], what does that version of me do daily? How do they organize their space? How do they carry themselves?”

* Practice small daily actions: Align your daily habits with the frequency of who you want to become—not as reaching or stretching, but as natural embodiment

Remember: This is a playful practice. Be gentle and compassionate with yourself. Even the smallest yes or no can change the course of your reality.

Share your journey: Jennifer would love to hear how this message landed for you and what shifts you’re making in your physical spaces as you consciously create your reality.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenopenhearts.substack.com