Reality Inspyrd with ashley inspyrz

I’ve done a lot of healing, and now I’m back home asking myself some big questions.

What do I actually want?

Not what do I want to escape from. Not what am I afraid of. Not what could go wrong. What do I genuinely want my life to feel like?

I talk about wanting less traffic and more green, tall trees and earth. I talk about wanting to feel love. I unpack the burnout of constantly working just to cover my expenses and what happens when the reality you’re living no longer feels aligned with the reality you want.

Then we get into acting.

For so long, I could see the dream: movies, recognition, influence, inspiring people, bringing joy, being a Lightbringer. But underneath that dream was another conversation happening in my head.

What if it’s too much? What if I can’t memorize everything? What if I don’t sleep? What if it completely dysregulates my nervous system?

And there it was.

I was fear mongering my own dream.

How often do we say we want something while simultaneously creating an entire internal argument for why having it would be terrible?

Sometimes you have to catch your thoughts while they’re happening and ask yourself: What am I really thinking? What is actually true?

I’m also talking about coming home after doing all this healing, recognizing old patterns without automatically becoming them again, and getting clearer about how I want to show up consistently for this community.

Because your thoughts create reality.

So check yourself before you wreck yourself. 😉

And yes, Dottie makes an appearance because apparently deep conversations about reality creation are better with a Brittany Spaniel nearby. 🐾

What do you want?

Get clear. Pay attention to the story you’re telling yourself. And stop fear mongering your own dream.

Ciao,
Ashley ✨

Reality Inspyrd with Ashley Inspyrz explores real conversations around consciousness, creativity, healing, and personal transformation.

Follow Ashley for updates, upcoming episodes, and live experiences.

✨ YouTube
https://www.youtube.com/@ashleyinspyrz

✨ Instagram
https://www.instagram.com/ashleyinspyrz

In this episode of Reality INspyrd, Ashley shares reflections on:

• Reconnecting with sisters, family, and longtime friends
• The healing power of community and human connection
• Recognizing resentment, rage, fear, and emotional patterns
• People pleasing and taking responsibility for other people’s emotions
• Family patterns, trauma, and the stories we unconsciously repeat
• Seeing yourself through your own lens instead of someone else’s expectations
• Choosing ease, pleasure, joy, freedom, and expansion
• Becoming neutral and “unbothered”
• Releasing what isn’t yours to carry
• Focusing on what you want instead of what you fear
• Practicing gratitude in a way that actually feels alive
• Grief, loss, and remembering those who are no longer physically here
• Recognizing that their words, energy, wisdom, and essence remain with us
• Choosing to live fully instead of remaining trapped in mourning
• Transforming grief into gratitude for the love and experiences you were able to share

Ashley’s message is simple: life is precious. You are still here. Let yourself enjoy it. 🌿

Connect with Ashley Inspyrz
Website: formationenergetix.com

Free Wheel of Fulfillment PDF
iambecomingweightless.com/wheeloffulfillment

Becoming Weightless: Get the Book
Amazon: B0GL6J1LKQ

Reality Inspyrd with Ashley Inspyrz explores real conversations around consciousness, creativity, healing, and personal transformation.

Follow Ashley for updates, upcoming episodes, and live experiences.

✨ YouTube
https://www.youtube.com/@ashleyinspyrz

✨ Instagram
https://www.instagram.com/ashleyinspyrz

Reality INspyrd | Shadow Work, Homecoming & Everything Is Working Out for You | Ashley Inspyrz

Hey firefly. This one is raw, real, and full of every kind of life. ✨

The ring light popped out of the socket with smoke. The laptop wouldn't turn on. The electric felt hot. And we showed up anyway — because that is what we do.

In This Episode:

Ashley's Message for You:

The struggle. The heartache. The fear. The abandonment. The grief. The betrayal. You can let it go. You do not need to suffer any longer. It is all happening for you. It is all exactly as it is meant to be. You are here for a reason. You get to walk the face of this planet right now. Let that mean something.

There is heartache — and you love again. There is fear — and you do it anyway. Because you can. Because you are capable. And so am I.

Tools Ashley Uses:

Reality INspyrd is where Ashley spills the tea on the reality we are living in and co-creating — mind, body, energy, and everything in between.

If this episode touches you, please subscribe, leave a review, and share it with someone who needs to hear that everything is working out for them 🌿

Connect With Ashley:

Free Wheel of Fulfillment PDF:
https://iambecomingweightless.com/wheeloffulfillment

Becoming Weightless — Get the Book:
https://www.amazon.com/dp/B0GL6J1LKQ

Reality Inspyrd with Ashley Inspyrz explores real conversations around consciousness, creativity, healing, and personal transformation.

Follow Ashley for updates, upcoming episodes, and live experiences.

✨ YouTube
https://www.youtube.com/@ashleyinspyrz

✨ Instagram
https://www.instagram.com/ashleyinspyrz

Reality INspyrd | The Law of Observation, Your RAS & Co-Creating Your Reality

Hey, firefly. This one's for you. ✨

In this episode Ashley goes deep into the Law of Observation and the silver thread connecting quantum physics, synchronicity, and your Reticular Activating System (RAS) — the network of neurons in your brain stem that filters what you consciously see and experience every single day.

Whatever you are observing, expecting, and collecting evidence for... your reality keeps delivering. The question is — what are you tuned into?

In This Episode We Cover:

Referenced In This Episode:

Try This: Pick something simple — a blue butterfly, an owl, an old $5 bill. Set the intention to see it. Watch what your RAS does. Then ask yourself — what else are you open to?

Work With Ashley: If you want support through breathwork, hypnosis, meditation, or movement — Ashley's got you. Reach out via Instagram or the website below.

If this episode resonates with you, please subscribe, leave a review, and share it with someone who needs it 🌿

Connect With Ashley: Instagram: @ashleyinspyrz Website: formationenergetix.com

Free Wheel of Fulfillment PDF: https://iambecomingweightless.com/wheeloffulfillment

Becoming Weightless — Get the Book: https://www.amazon.com/dp/B0GL6J1LKQ

Reality Inspyrd with Ashley Inspyrz explores real conversations around consciousness, creativity, healing, and personal transformation.

Follow Ashley for updates, upcoming episodes, and live experiences.

✨ YouTube
https://www.youtube.com/@ashleyinspyrz

✨ Instagram
https://www.instagram.com/ashleyinspyrz

In this episode, Ashley shares real-time reflections inspired by the New Moon in Aries and the collective energy of expansion, renewal, and forward momentum. She describes this period as a turning point — a time where everything that is out of alignment begins to surface, creating an opportunity for deeper awareness and change.

She explores the idea of becoming a “beacon” — someone who is grounded, present, and connected to their inner stability even when external circumstances feel uncertain. This requires developing a sense of calm certainty, where focus and discipline are not driven by pressure, but by intention and self-trust.

Ashley discusses how subtle patterns of self-doubt, guilt, and negative self-talk can quietly influence daily decisions. These internal loops often go unnoticed because they feel familiar, yet they keep people operating within their comfort zones. By bringing awareness to these patterns, it becomes possible to interrupt them and make more aligned choices.

The conversation also touches on the importance of presence as a foundation for growth. Rather than constantly moving from one thought or concern to the next, Ashley emphasizes pausing, acknowledging progress, and practicing gratitude in small, everyday moments. These shifts in awareness can change one’s emotional state and overall direction.

She highlights the role of conscious decision-making — from small choices to larger commitments — and how consistently honoring those decisions builds self-trust over time. This process, which she refers to as conscious conditioning, involves aligning the mind, body, and energy with what you truly want to create.

Ashley also reflects on themes of community, connection, and contribution. She encourages listeners to recognize their own strengths and consider how they can offer value to others, especially during a time when many people feel disconnected or overwhelmed.

The episode closes with a reminder to simplify the process of growth by returning to presence, gratitude, and clarity. Rather than overcomplicating the path forward, the focus is on reconnecting with what feels aligned and allowing that to guide action.

KEY TAKEAWAYS:

Periods of change can signal a time for growth and realignment

Awareness of internal patterns is the first step toward change

Small, consistent choices build self-trust and momentum

Presence and gratitude can shift emotional and mental states

Alignment comes from connecting thoughts, actions, and intention

Personal growth is both an individual and collective contribution

RESOURCES AND LINKS

Website:

https://formationenergetix.com/

Guided Sessions:

https://iambecomingweightless.com/guided_session-page

Wheel of Fulfillment:

https://iambecomingweightless.com/wheeloffulfillment-page

Becoming Weightless Book:

https://www.amazon.com/dp/B0GL6J1LKQ?ref=cm_sw_r_ffobk_cp_ud_dp_T17WN5AN7W9NXR7C28EB_1&ref_=cm_sw_r_ffobk_cp_ud_dp_T17WN5AN7W9NXR7C28EB_1&social_share=cm_sw_r_ffobk_cp_ud_dp_T17WN5AN7W9NXR7C28EB_1&bestFormat=true

CONNECT WITH ASHLEY

Instagram: https://www.instagram.com/ashleyinspyrz/

Facebook: https://www.facebook.com/ashleyinspyrz/

TikTok: https://www.tiktok.com/@ashleyinspires

Pinterest: https://pin.it/6ShQQcNmo

Spotify Podcast: https://open.spotify.com/show/4gmQRrQ2Ck6Y6oa3pr4fIX?si=c69079c67ee84b3e

Reality Inspyrd with Ashley Inspyrz explores real conversations around consciousness, creativity, healing, and personal transformation.

Follow Ashley for updates, upcoming episodes, and live experiences.

✨ YouTube
https://www.youtube.com/@ashleyinspyrz

✨ Instagram
https://www.instagram.com/ashleyinspyrz

In this episode, Ashley discusses the deeper meaning behind what she calls “initiations” — periods in life where everything feels unstable, overwhelming, or out of alignment. Rather than viewing these moments as setbacks, she presents them as necessary stages of transformation.

She explores how patterns in relationships, emotions, and behaviors often repeat because they are rooted in deeper conditioning, including generational and ancestral influences. Through awareness, these patterns can begin to shift, allowing for new choices and outcomes.

Ashley shares a personal experience that illustrates how healing can extend beyond the individual and impact family lineage. She also reflects on the emotional challenges many people face today, particularly the rise in stress, anxiety, and disconnection, and how intentional practices can support the integration process.

Key tools discussed include breathwork, hypnosis, movement, and other practices that help regulate the body and shift internal states. She emphasizes the importance of embodiment — not just understanding insights intellectually, but applying them through aligned thoughts, emotions, and actions.

The episode also highlights the importance of clarity. Many people are aware of what they do not want but struggle to define what they do want. By identifying clear desires and aligning beliefs with those desires, individuals can begin to create meaningful change.

This conversation invites listeners to take an active role in their growth and step into a more conscious, self-directed way of living.

KEY TAKEAWAYS

RESOURCES AND LINKS

Website:
https://formationenergetix.com/

CONNECT WITH ASHLEY

Instagram: https://www.instagram.com/ashleyinspyrz/

Reality Inspyrd with Ashley Inspyrz explores real conversations around consciousness, creativity, healing, and personal transformation.

Follow Ashley for updates, upcoming episodes, and live experiences.

✨ YouTube
https://www.youtube.com/@ashleyinspyrz

✨ Instagram
https://www.instagram.com/ashleyinspyrz

Reality Inspyrd with Ashley Inspyrz explores real conversations around consciousness, creativity, healing, and personal transformation.

Follow Ashley for updates, upcoming episodes, and live experiences.

✨ YouTube
https://www.youtube.com/@ashleyinspyrz

✨ Instagram
https://www.instagram.com/ashleyinspyrz

In this episode, Ashley shares an embodied understanding of the nervous system and how it shapes our emotional, physical, and mental experiences.

Rather than viewing stress or dysregulation as something to overcome, Ashley reframes the nervous system as the body’s internal radar — constantly scanning for safety, connection, and threat. Many patterns labeled as procrastination, anxiety, or burnout are actually protective responses learned over time.

Ashley discusses the role of the autonomic nervous system, the vagus nerve, and how we move between states of activation and rest. She offers gentle, practical tools to support nervous system regulation through breath, sound, movement, touch, and awareness.

This episode is an invitation to soften, listen, and return to balance — without fixing, forcing, or bypassing the body’s wisdom.

Topics explored include:

• Nervous system regulation
• Vagus nerve and stress response
• Polyvagal awareness
• Breathwork and embodiment
• Somatic practices for daily life
• Hypnosis and subconscious recalibration

This work is about remembering safety from the inside out.

Reality Inspyrd with Ashley Inspyrz explores real conversations around consciousness, creativity, healing, and personal transformation.

Follow Ashley for updates, upcoming episodes, and live experiences.

✨ YouTube
https://www.youtube.com/@ashleyinspyrz

✨ Instagram
https://www.instagram.com/ashleyinspyrz

In this episode, I share reflections and practices to support you through the solstice and end-of-year transition, especially during times of emotional intensity and collective heaviness.

In this episode, we explore:

• Resonance over resolution as we move into a new season
• Honoring light, balance, and integration instead of forcing change
• Navigating mental health, density, and fear-based narratives
• Turning inward through stillness, solitude, and awareness
• Harmonic breathing for nervous system regulation and coherence
• Energetic hygiene, clearing, and returning energy to center
• Solstice stillness as a powerful pause for alignment
• Conscious Conditioning 360 as a path to embodiment and elevation

This episode is a reminder to slow down, sit in stillness, and be gentle with yourself. You don’t need to fix anything. You don’t need to force joy. Simply allowing presence, coherence, and gratitude can open the door to deeper alignment and remembrance.

Reality Inspyrd with Ashley Inspyrz explores real conversations around consciousness, creativity, healing, and personal transformation.

Follow Ashley for updates, upcoming episodes, and live experiences.

✨ YouTube
https://www.youtube.com/@ashleyinspyrz

✨ Instagram
https://www.instagram.com/ashleyinspyrz

In this soft stream-of-consciousness transmission, we drop into breath, presence, and embodied awareness together. This episode invites you to release the roles, expectations, and identities you’ve been holding — and return to the spacious you underneath it all.

You’ll be guided through gentle breath cues, somatic grounding, and a remembering of your divinity, sovereignty, and “onlyness.” We explore self-mastery not as mindset work, but as a field reconstruction — a repatterning of your emotional body, nervous system, and energetic architecture.

Inside this episode, we explore:
• the dissolving of identity + returning to your center
• honoring your uniqueness and inherent worth
• karmic patterns, soul lessons, and emotional density
• the difference between mental reprogramming + energetic reconstruction
• brain–heart coherence and nervous system repatterning
• segment intending + conscious self-dialogue
• non-attachment, surrender, and letting things “breathe”
• tuning your body like a vessel for light codes
• the Great Remembering — awakening to who you truly are

This transmission is here to help you soften, open, and realign with the highest version of you.
Your presence is powerful. Your awareness is medicine.
You are the YOU that the world needs. ✨

✨ Download the free Wheel of Fulfillment
https://www.iambecomingweightless.com/

💫 Go deeper into subconscious rewiring + soul embodiment
https://www.amazon.com/dp/B0G1CQYXMC

📩 Contact: [email protected]
🌐 Explore more: https://formationenergetix.com/

Reality Inspyrd with Ashley Inspyrz explores real conversations around consciousness, creativity, healing, and personal transformation.

Follow Ashley for updates, upcoming episodes, and live experiences.

✨ YouTube
https://www.youtube.com/@ashleyinspyrz

✨ Instagram
https://www.instagram.com/ashleyinspyrz