Many have issues controlling their emotions, so how do you do it? We talk about the difficult but empowering journey of mastering your emotions as we continue with mind, body, soul...

I missed you all! Let's get caught up, shall we?

Sometimes we are upset with the timing of change in our life, but we don't always know why that is...we talk about trying our best to pay attention to God in our life and accept where He has us now.

We need to remind ourselves and reflect often on how our relationship is with others. God will help with the good, bad and ugly.

Sometimes we ask for God's help and when He gives it to us, we aren't exactly ready to take it or even contemplate that grace and gift. So, what do we do?

Sometimes we should change up what is going on in our lives so that we can be better on our journey in mind, body, soul!

Most of my lifeI have had a problem with discipline and obedience. But God is showing me how amazing and empowering it can be!

Sometimes, we feel abandoned and alone in our struggles in life. Today, let's take consolation in the fact that we are never alone with God. Plus, many people around us are struggling with the same things.

On today's feast day of The Baptism of The Lord, we talk about our role as God's People!

It is super easy to get yourself wound up and worried about some things when you should really be focusing somewhere else.