Reality Show Life Coach

Hey there! Lynn here, just wrapping up Season 6 of Love is Blind… maybe not in the way you or I expected! It’s been a busy few weeks and when I finally sat down to record the final episode of the series, I realized that I didn’t have much more to add. So I didn’t!

Instead I talk a little bit about my upcoming project, a brand new podcast called Courageously Unconventional that I’m excited to launch at the end of April 2024. 

As for the Reality Show Life Coach podcast, I'm signing off for now, but not forever. So stay tuned, stay subscribed and as always, thank you for listening and supporting the show. 

Connect with Me!
Website: www.lynngrogan.com
Instagram: https://www.instagram.com/lynngrogan

Original music by David Delaney of The Whiskey Boys: https://www.whiskeyboys.com/

If you enjoy this podcast, leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/reality-show-life-coach/id1692105316

Are the cast members of Love is Blind actually ready for marriage? And how would they even know? At this point in the show we start to see cracks in the foundations of relationships that were already on rocky ground to begin with. 

Join my special guest Samantha Siffring and I as we dive into all the drama that happens in the Dominican Republic and back home in Charlotte, NC. 

Samantha Siffring is a business coach, host of the Simple Online Business podcast, and author of the book, Copy That Compels. She has made millions of dollars as a coach and helped hundreds of women build successful businesses from their passions and expertise. Her non-work time is spent reading romance novels, antiquing, traveling with her family, cheering for the Denver Nuggets… and of course watching reality TV. 

Connect with Samantha Siffring: 
Website: samanthasiffring.com
FB group: https://www.facebook.com/groups/obbms 
Instagram: https://www.instagram.com/samanthasiffring 
Threads: https://www.threads.net/@samanthasiffring 

Interested in 1:1 life coaching with Lynn Grogan? Click here for details: https://lynngrogan.com/work-with-me/

Follow Lynn Grogan on Instagram: https://www.instagram.com/lynngrogan

Original music by David Delaney of The Whiskey Boys: https://www.whiskeyboys.com

If you enjoy this podcast, leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/reality-show-life-coach/id1692105316

This week the Love is Blind couples wrap up their proposals and head to the Dominican Republic. Who will make it? Who won’t? What happens when the voices you know and love also have bodies and mannerisms and newfound insecurities?

What we do know is that everyone has made a choice and now they are experiencing the impact of their decisions. Join my guest Kim Severson and I as we discuss how the proposals went down, setting boundaries, worthiness and loveability and validation.

Kim Severson is the weight loss coach for people who hate dieting.  She helps her clients get off the restriction rollercoaster and achieve their goals by reconnecting to their body's signals and cues, expanding their emotional resilience, and reclaiming a joyful, stress-free relationship with food.  Kim is the host of the Weight Loss Doesn't Have to Suck podcast and a decades-long reality tv superfan.

Connect with Kim Severson: 

• Website:https://www.kimberlyseversoncoaching.com/
• Instagram: https://www.instagram.com/kimberlyseversoncoaching/
• Facebook: https://www.facebook.com/groups/weightlossdoesnthavetosuck/

Interested in 1:1 life coaching with Lynn Grogan? Click here for details: https://lynngrogan.com/work-with-me/

Follow Lynn Grogan on Instagram: https://www.instagram.com/lynngrogan/

Original music by David Delaney of The Whiskey Boys: https://www.whiskeyboys.com/

If you enjoy this podcast, leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/reality-show-life-coach/id1692105316

This week I was thrilled to invite back previous pod guest, Maria Stoyadinova! I had so much fun talking to Maria last season for Survivor that I knew I needed to bring her back for another conversation.

If you’ve been following along with Love is Blind, you know this season is JUICY. We had SO much to talk about, so believe me when I say that I had to cut us off at the hour mark.

Maria and I discuss…

❤️ Attraction… Do you get a choice of who you’re attracted to? Or are there other factors at play?

❤️ Baggage… What impact do our past relationships have on picking future partners?

❤️ Commitment… Are these humans emotionally ready for serious relationships?

Maria is a Certified feminist burnout and self-care coach for professional women. She helps clients tackle burnout from the inside out and spend their time and energy how they want to!

Connect with Maria Stoyadinova: 
Website: http://restovergrind.com/
Instagram: https://instagram.com/rest_over_grind
Podcast: http://makingworkfun.buzzsprout.com/

Interested in 1:1 life coaching with Lynn Grogan? Click here for details: https://lynngrogan.com/work-with-me/

Follow Lynn Grogan on Instagram: https://www.instagram.com/lynngrogan/

Original music by David Delaney of The Whiskey Boys: https://www.whiskeyboys.com/

If you enjoy this podcast, leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/reality-show-life-coach/id1692105316

This week I had the pleasure of talking to one of my favorite videographers & life coaches, Matt Kjar! I met Matt several years ago and we immediately bonded over RV travel and of course, nerdy coaching things.

And now we’ve added to the nerdiness by talking about Reality TV. Matt offers a behind the scenes perspective on how reality TV shows are made and why the stories are told they way they are.

And if you have been watching Love is Blind season 6, you also know there are lots and LOTS of things to talk about from a coaching perspective!

Matt Kjar started his video and film production journey in front of the camera, as a child actor. He soon realized that the ones who really make the magic happen are behind the camera, so he decided to focus on the production. After graduating with a degree in Broadcasting he set out to tell stories.

He’s had the opportunity to interview A-list celebrities during the Sundance Film Festival, work internationally with the Olympics through 9 Games (that’s almost 20 years!), and has 2 Emmys from a story focused docu-follow series. Matt is also a certified Life Coach, and has a passion for storytelling and self-improvement.

Connect with Matt Kjar:
Website: Mattkjar.com, Periscopeproductions.com
Instagram: @L.matthewkjar
Facebook:  Periscopeproductions

Interested in 1:1 life coaching with Lynn Grogan? Click here for details: https://lynngrogan.com/work-with-me/

Follow Lynn Grogan on Instagram: https://www.instagram.com/lynngrogan/
Original music by David Delaney of The Whiskey Boys: https://www.whiskeyboys.com/

If you enjoy this podcast, leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/reality-show-life-coach/id1692105316

This season of Survivor is a wrap! As is 2023.  

Join me on the final Reality Show Life Coach episode of the year talking about the season finale of Survivor 45!

Interested in 1:1 life coaching with Lynn Grogan? Click here for details: https://lynngrogan.com/work-with-me/

Follow Lynn Grogan on Instagram: https://www.instagram.com/lynngrogan/

Original music by David Delaney of The Whiskey Boys: https://www.whiskeyboys.com/

If you enjoy this podcast, leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/reality-show-life-coach/id1692105316

What are the rules of a showmance? If you're tied romantically to someone, does that mean you're morally obligated to tell them the truth, even if it impacts your game? That's my biggest question this week as we forge ahead next week to the season finale! 

Interested in 1:1 life coaching with Lynn Grogan? Click here for details: https://lynngrogan.com/work-with-me/

Follow Lynn Grogan on Instagram: https://www.instagram.com/lynngrogan/

Original music by David Delaney of The Whiskey Boys: https://www.whiskeyboys.com

If you enjoy this podcast, leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/reality-show-life-coach/id1692105316

To share or not to share, that is the question! And every player’s decision could impact whether or not they stay in the game of Survivor. This week I was joined by Survivor superfan and Master Life Coach, Kari Langkamp. 

Kari Langkamp helps Midwestern women take the leap toward their big dreams. She writes a bi-weekly coaching column (Midwest Moxie: Coaching for your Life) and is a Master Certified Coach and Instructor at The Life Coach School.

Connect with Kari Langkamp: 
Website: www.karilangkampcoaching.com
Instagram: https://www.instagram.com/karilangkamp_coaching/
Facebook: https://www.facebook.com/KariLangkampCoaching

Interested in 1:1 life coaching with Lynn Grogan? Click here for details: https://lynngrogan.com/work-with-me/

Follow Lynn Grogan on Instagram: https://www.instagram.com/lynngrogan/

Original music by David Delaney of The Whiskey Boys: https://www.whiskeyboys.com/

If you enjoy this podcast, leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/reality-show-life-coach/id1692105316

This episode of Survivor was full of the feels! And that makes sense considering we are winding down to the last few episodes of the season. This week I was joined by new Survivor fan, TV enthusiast, and fellow life coach, Maria Stoyadinova. 

Maria is a Certified feminist burnout and self-care coach for professional women. She helps clients tackle burnout from the inside out and spend their time and energy how they want to!

Connect with Maria Stoyadinova: 
Website: http://restovergrind.com/
Instagram: https://instagram.com/rest_over_grind
Podcast: http://makingworkfun.buzzsprout.com/

Interested in 1:1 life coaching with Lynn Grogan? Click here for details: https://lynngrogan.com/work-with-me/

Follow Lynn Grogan on Instagram: https://www.instagram.com/lynngrogan/

Original music by David Delaney of The Whiskey Boys: https://www.whiskeyboys.com/

If you enjoy this podcast, leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/reality-show-life-coach/id1692105316

We're getting there! Just a few more weeks until the final tribal council. 

This week I flew solo again and dug into... 

• What to do when you want to make a knee-jerk reaction
• Allowing the idea of losing (so you can win!)  
• Uncovering limiting beliefs, especially when it comes to aging 

Interested in 1:1 life coaching with Lynn Grogan? Click here for details: https://lynngrogan.com/work-with-me/

Follow Lynn Grogan on Instagram: https://www.instagram.com/lynngrogan/

Original music by David Delaney of The Whiskey Boys: https://www.whiskeyboys.com/

If you enjoy this podcast, leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/reality-show-life-coach/id1692105316