There's no shame in needing a moment of scripted television to distract from the real thoughts boggling your mind. Take this moment to close your eyes and imagine a fantasy world of swear words and spilled drinks. Enter our mediation on reality TV.

There's no shame in needing a moment of scripted television to distract from the real thoughts boggling your mind. Take this moment to close your eyes and imagine a fantasy world of swear words and spilled drinks. Enter our mediation on reality TV.

There's no shame in needing a moment of scripted television to distract from the real thoughts boggling your mind. Take this moment to close your eyes and imagine a fantasy world of&nbsp;swear words and spilled drinks. Enter our mediation on reality TV.

Reality TV meditation

At at least one point in your life, anxiety has taken over. Why don't we talk about it more? Longtime friends and co-hosts, Dorothy and Josie, explore the triggers that cause anxiety and the revelations they've discovered from their own experiences. Using humor and honesty to share, nothing is off the table as they offer insight and validations while normalizing anxiety. From the big things to the mundane, this podcast covers it all.

Disclaimer: the views represented in this podcast are not a reflection or in affiliation with the organizations we work for.

Comedy

At at least one point in your life, anxiety has taken over. Why don't we talk about it more? Longtime friends and co-hosts, Dorothy and Josie, explore the triggers that cause anxiety and the revelations they've discovered from their own experiences. Using humor and honesty to share, nothing is off the table as they offer insight and validations while normalizing anxiety. From the big things to the mundane, this podcast covers it all. Disclaimer: the views represented in this podcast are not a reflection or in affiliation with the organizations we work for.

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Reality TV meditation

Reality TV meditation