Reels have been in the social media news a lot of late, and whilst many people like watching them, creating them can be a bit of a time consuming chore.

And yet, if you try and shun these short-form video snippets, the chances are that you'll be losing out on reach and getting your message and content out to the people you really want to see it.

So what can you do? On today's podcast, I talk you through some really simple, fast Reels ideas that anyone can do in moments. I promise.

Are they going to be as good as the incredibly timed masterpieces we see on the accounts of influencers whose job it is to create content? They'll be different to these, and that's fine too. But through using the tools inside the app and changing your thoughts from 'no, I don't want to' to 'how can I make this work for me?', you have a much (much) greater chance of Reel success and Instagram growth.