Really, Life?

This week my daughter and I are in quarantine thanks to RONA, so she is with me to talk about bullies. Well, a little bit of talk. I believe she is shy of the microphone. :) So a short episode with a big punch to the bullies. Thank you daughter for being with us today!

We feel grief for many of the situations in our lives. It's necessary and important, a part of being human!

So let's talk about the not so healthy living, and about hope. We learned to cope in not so good ways, but we can also UNlearn them. Thank Goodness!!

Healthy ways of coping! They can be hard to do but better for us! Here are some ways that have helped us, we hope will help you.

All the wonderful things that cause emotions.

Nancy and Dee saying Hello and talking abut their new podcast. They let you know who they are a bit, who (which is everyone) they hope to help and entertain and some whining about COVID.