IN this episode we talk about how some of us start and stay in relationships that have no connection or chemistry , thinking it can grow later on. 

The effects of building a relationship foundation off of familiarity that can turn in to resentment or hatred.

#relationships #relationshipadvice

We all have been in relationships where we gave it our all and in the end realized we weren't supposed to be there in the first place. We've missed the RED FLAGS. In this episode e talk about those red flags we've missed and things we should look for when dating again.

After a breakup chances are he keeps coming back to you. In this episode we discuss the reasons why he keeps coming back to you 

#relationships #breakups #loveadvice

Advice after heartbreak.

We all go through heartbreak. Understanding it can be the hardest. In this episode I give you some advice on how to move on from heartbreak

In this episode we discuss the reasons why people enter and exit our lives. Knowing and understanding how and when people are blessings and lessons 

Use a time block schedule instead of a to do list. A time block schedule has made my life so much easier. Talk about being productive. Getting things done in a timely matter with this system has never been easier 

Keep your Dreams to Yourself. Move in Silence

In this episode we talk the importance of keeping your dream to yourself. Moving in silence is the way to go and let me tell you why.

In this episode we dive right in. Yes we all need therapy and after a life coach. Mental health is so important. Did you know that 70-90% of our health issues are formulated and state in the mind. Heal your mind heal your body. Lets talk the importance of getting the help you need.

Keep up with me on Instagram and YouTube @realtalklala

#therapy #lifecoach #mentalhealth

Let's talk about manifesting your best life. People always seem to have it all figured out. But life is not about knowing, it's about discovering and being present.

Be sure to keep up with me on 

Instagram and YouTube - @realtalklala

#manifest #learninglife #manifestyourbestlife