High performance Psychologist Dr. Michael Gervais has helped the best elite athletes in the world master their focus. He reveals how to be present in your life, get the most out of every moment, and win. Listen & take the meditation challenge with Theo. This is Theory.

Who can we trust for accurate truthful information on Covid-19? Theo talks with US health care leader Andy Slavitt about who we should be listening to and what life looks like after the Corona Virus. And Theo's NYC firefighter brother Joe takes us to the epicenter of the health crisis with real stories from our first responders.

Theo loves dogs! He's lived everyday of his life with a dog in it. Theo talks about the extraordinary life changes that dogs have brought to his life. And reveals how humans & dogs have more in common than we think.

Long time friend and Sons of Anarchy Co-star Kim Coates joins Theo on his inaugural episode for an unforgettable conversation. The actors reveal their biggest regrets from "Sons" and reminisce with never before hear stories. Plus Theo and Kim talk about adjusting to a changing world during todays health crisis.

Don't let fear and anxiety run your life. Theo talks about the pressures of dealing with the current health pandemic and what life may look like when it subsides. He shares how to ease your mind and focus on the things you can control. This is Theory.