05.11.2021 - By Physicians Committee
Why be vegan? Best-selling author Kathy Freston has come up with 72 of the best reasons! Everything from better health to better skin to better sex! She joins "The Weight Loss Champion" Chuck Carroll to talk about the list from her new book, 72 Reasons To Be Vegan, on this episode of The Exam Room™ podcast. Plus, Chuck reports on a massive study showing a strong connection between nitrate-rich vegetables and heart health. Which veggies lower the risk of heart disease, stroke, and clogged arteries? Find out as the diets of almost 60,000 people are put under the microscope! — — — 72 Reasons To Be Vegan Order: https://amzn.to/3vbCjI0 — — — Nitrate Vegetables Study http://bit.ly/NitrVegStudy — — — Kathy Freston Twitter: @kathyfreston IG: @kathyfreston Facebook: http://bit.ly/KathyVeganFB — — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!