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Reasons You're Stuck on the Weight Loss Journey
In this episode, I talk about several things that are likely causing you to be stuck on the weight loss journey.
Resources:
The Magic of Thinking Big by David Schwartz
Get your copy of my audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.
Buy The Laid Back Guide To Intermittent Fasting Book
Buy the Overcoming Weight Loss Obstacles Book
Buy the Overcoming Weight Loss Obstacles Audiobook
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
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By Kayla Cox
4.7
169169 ratings
In this episode, I talk about several things that are likely causing you to be stuck on the weight loss journey.
Resources:
The Magic of Thinking Big by David Schwartz
Get your copy of my audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.
Buy The Laid Back Guide To Intermittent Fasting Book
Buy the Overcoming Weight Loss Obstacles Book
Buy the Overcoming Weight Loss Obstacles Audiobook
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
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