Cheshbon HaNefesh: the quiet, honest self-accounting practice that brings closure to each day. We explore how a few mindful moments at night can shape our growth, repair missteps, and prepare the soul for a new day. Drawing on sources from halacha, mussar, and Chassidus, these episodes offer a thoughtful guide to ending each day with clarity and purpose.
This series, "A Day in the Life of a Yid", explores the Practical Laws and Deeper Dimensions of daily Avodas Hashem.
Source sheets for Shiurim 188-189: https://bit.ly/cheshbon-hanefesh