Rebecca Allen is a yoga teacher, blogger, podcaster, influencer, and spiritual teacher! I absolutely loved this conversation with Rebecca.  She shares so much about her personal life and how she made her way to a more mindful life.  Rebecca shares her honest journey and growth through really tough things and the day to day small things.  From doing a sneaky crescent lunge at her waitressing job to breaking up with Netflix she shares how she is constantly getting to know herself better.  How she does this, is with so much love and compassion for who she is at her center without holding judgement.  Showing all parts of herself kindness, she is an inspiration without making it seem like an unreachable goal.  I hope you enjoy this conversation as much as I did! Much love mindful beings!

Instagram: rebeccaaaallen

Website: https://linktr.ee/rebeccaaaallen

Invisible to Invincible podcast: https://podcasts.apple.com/gb/podcast/invisible-to-invincible/id1530831836