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Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)
Rebecca Bradshaw's most recent Dharma talks (Dharma Seed) episodes
- 1 hr 5 min
- 47 min
- Rebecca Bradshaw: Metta General Info plus Neutral Person(Insight Meditation Society - Retreat Center) 15 minute intro and guided sit47 min
- Rebecca Bradshaw: Instruction and Guided Meditation Body Sensations(Insight Meditation Society - Retreat Center) 15 minute intro and guided sit1 hr 3 min
- Rebecca Bradshaw: Morning Reflection(Insight Meditation Society - Forest Refuge) Four Great Efforts: Connecting with emotions in an onward leading way.16 min
- 53 min
- Rebecca Bradshaw: Steadying the heart /mind(Twin Cities Vipassana Collective) How. to steady our heart/mind through our practice48 min
- Rebecca Bradshaw: Compassion(Twin Cities Vipassana Collective) Learning the true flavor of Compassion48 min
- Rebecca Bradshaw: Unbinding/Opening(Twin Cities Vipassana Collective) How we get stuck in such a small place in our mind/heart and how to open that space up to more freedom51 min
- Rebecca Bradshaw: The Freedom of Nibbana (Retreat at Spirit Rock)(Spirit Rock Meditation Center) What do we mean by freedom and liberation in Buddhist teachings? How do we facilitate the unbinding of the heart and mind?1 hr 6 min
About Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)
From the publisher's feed
Rebecca Bradshaw, author of Down to Earth Dharma: Insight Meditation to Awaken the Heart, has practiced vipassana and metta meditation since 1983 in both the United States and Burma. A Guiding Teacher…
Emeritus of the Insight Meditation Society in Barre, Massachusetts, she has been teaching since 1993. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma and teaching students on longer retreats." For more information about Rebecca and/or to make a donation to support her teaching, visit her website at www.rebeccabradshaw.org.