<p>In this episode Rebecca and I discuss lessons learned through coaching. We discuss:</p>
<ul>
 <li>Staying fresh and mentally present for your sessions</li>
 <li>The importance of varying your communication strategies with different athletes</li>
  <li>Building rapport with athletes and helping them reach their own goals</li>
</ul>
<p>To find out more about Rebecca or to contact her with questions, you can find her at @freibs13 on Instagram.</p>

In this episode Rebecca and I discuss lessons learned through coaching. We discuss: Staying fresh and mentally present for your sessions The importance of varying your communication strategies with different athletes Building rapport with athletes and helping them reach their own goals To find out more about Rebecca or to contact her with questions, you can find her at @freibs13 on Instagram.

Rebecca Freiburger

Our podcast covers strength and conditioning, health and wellness, nutrition, and a variety of other performance related topics. While our main audience is the tactical population, athletes of various sports and age levels as well as adults will find value in our podcast.

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Rebecca Freiburger

Rebecca Freiburger