Todays solo episode I discuss a hot topic around surrounding yourself with the right people.. who sits at your table of 5?

The truth is though, You really are only as good as the company you keep.

You become like those who you spend the most time with.

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Visit and Connect with me online here :

www.rebeccaneale.com.au

On instagram : @iamrebeccaneale | @rebeccanealethepodcast | @bizandsocialhub

If you have enjoyed todays episode or any of the others I would be so grateful if you left me a review or shared with a friend.

Rebecca xo

John is High Performance Mindset Coach & International Speaker with a passion for helping others reach higher levels of success and fulfilment.

He is a Guinness World Record Holder, National Bodybuilding Champion and Ex Special Forces & Celebrity Trainer.

John has fine tuned the mindsets of Olympic Athletes, Professional Sports Teams, CEO's, Military & Service Personnel as well as thousands of other people through his life changing events and programs.

He shares and lives by this quote which I love, "The biggest failure possible would be to get to the end of life not having reached your full potential".

We talk about;

Gratitude

Mindset

High Performance

Health

Non negotiables

Success

and so much more..

Really hope you enjoy todays episode, I appreciate your support and would love for you to subscribe, leave me a review and share with your friends. Oh and dont forget to tag us if you're sharing to the gram! @rebeccanealethepodcast

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You can connect with John over on instagram at @johntempletonofficial

Or visit his website www.johntempleton.io to learn more.

visit and connect with me at www.rebeccaneale.com.au and come say hello in the DMs on instagram at @iamrebeccaneale

In todays solo episode I discuss what I believe makes a true heart centred leader and how you can become more like one in your coaching business.

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Visit and Connect with me online here :

www.rebeccaneale.com.au

On instagram : @iamrebeccaneale | @rebeccanealethepodcast | @bizandsocialhub

If you have enjoyed todays episode or any of the others I would be so grateful if you left me a review or shared with a friend.

Rebecca xo

On todays episode our guest is the owner and director Mike Kellett; of the delicious Macro Mike, one of the fastest growing health and functional food brands in Australia.

Fuelled by innovation and passion Mike and his epic team are pioneering and pushing the boundaries in the natural plant based nutrition world.

Mike and I align with so many things around how we see business, our mission in the world and the journey it takes to bring it to life so I was thrilled to have him on the show to chat and share with you guys.

We cover so many topics that I know you're going to love -

•Overcoming challenges

•The journey to the top

•The importance of a mission and knowing your why behind what your creating

•Staying the course and not letting anyones judgment of you knock you down.And so much more...

Really hope you enjoy todays episode, I appreciate your support and would love for you to subscribe, leave me a review and share with your friends. Oh and dont forget to tag us if you're sharing to the gram! @rebeccanealethepodcast

Ps. Stay right to the end of your special discount code.

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You can connect with Mike over on instagram at @macr0mike

Or visit their website to make a delicious order www.macromike.com.au

visit and connect with me at www.rebeccaneale.com.au and come say hello on instagram at @iamrebeccaneale

Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light not our darkness that most frightens us.

We ask ourselves, who am I to be brilliant, gorgeous,

talented and fabulous?

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Visit and Connect with me online here :

www.rebeccaneale.com.au

On instagram : @iamrebeccaneale | @rebeccanealethepodcast | @bizandsocialhub

If you have enjoyed todays episode or any of the others I would be so grateful if you left me a review or shared with a friend.

Rebecca xo

In todays episode we speak with our guest expert Mark Roper who is a Training and Nutrition Consultant in London, UK. With 14 years industry experience, Mark shares with us his wisdom on all things health, wellness and fitness. Education has always been hugely important to Mark and he's incredibly passionate about athletic development and found so much inspiration in his own learnings that he has development and runs educational seminars for other fitness professionals.

You can connect with mark over at instagram @markroperhealth

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Visit and Connect with me online here :

www.rebeccaneale.com.au

On instagram : @iamrebeccaneale | @rebeccanealethepodcast | @bizandsocialhub

If you have enjoyed todays episode or any of the others I would be so grateful if you left me a review or shared with a friend.

Rebecca xo

In todays solo episode I re-introduce myself for all you newbie listeners, who am I?!

We also discuss topics around social media, visibility, vulnerability and the common mistakes I see my clients and those online alike making in how they 'think' they should be building their business to what they actually should be spending their time doing.

I cover off the most common fears and how to move through them..

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Last chance to grab yourself a founding membership here -

https://rebeccaneale.com.au/membership/

Connect with me over at instagram @iamrebeccaneale

In todays episode we speak with Luke Madill, Australias National BMX coaching manager, an Australian

Olympian and multiple National champion in BMX racing. Luke began racing and competed in his first race at just 3 years old. Luke suffered a terrible life threatening injury that doctors feared would leave him a quadriplegic however this as you'll learn in this episode, didn't stop him from achieving so much greatness.

Connect with Luke Madill:

Instagram | @madill17

In todays solo episode I share with you the 7 lessons I learnt from Wonder Woman, when I went through a challenging time in my life I needed to embody the energy of someone stronger than me.. and what I found when I started to research Wonder Woman; her traits, her values and the way she shows up in the world was that she reminded me a lot like myself.

To become a powerful leader and make an impact, it starts within. It starts from understanding your own weaknesses and strengths, getting clarity on what's holding you back, figuring where it is exactly you want to be and finding out the gap that you need to fill to get there.

Hope todays episode gives you a source of hope and inspiration to whats possible when you embody a super hero.

Connect with me online @iamrebeccaneale | @rebeccanealethepodcast | @bizandsocialhub or www.rebeccaneale.com.au

In todays episode Rebecca chats to Justin Dulihanty who is the Founder, Director and Head Mentor at the Alpha Code Academy.Which is an alternative option to traditional mental health treatment for men who have lost their way.

Justin grew up with deep insecurities and lacked confidence and genuine self-worth and throughout his journey, he struggled through learning disabilities, depression, anxiety, and hypochondria.

He battled through multiple panic attacks daily and even considered suicide at his lowest point.

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Todays discussion is one for the men who listen to this podcast but also the partners/family of men they love and care about; its a deep one but well worth a listen,

we cover;

•Emotional/Mental Health

•Shame and Guilt

•Building genuine self-worth

•Emotional independence

•Healthy self-esteem

•Childhood/Unhealed Traumaand so much more...

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You can connect and apply to work with Justin inside The Alpha Code here www.thealphacodeacademy.com or on instagram @thealphacodeacademy