The Kindness Podcast

Rebecca Williams and Julie Kraft

12.26.2019 - By Nicole PhillipsPlay

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Rebecca Williams, PhD and Julie Kraft, MA have been writing together for more than ten years about how to use mindfulness skills and self compassion to enhance recovery from addictions. Their most recent book is called The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction. Learn more about their work at mindfulnessworkbook.com.

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