Esa vida de ensueño que tanto deseas? Empieza por dar este paso. Ese negocio que mueres por abrir? También empieza por este paso! Hasta que zapatos ponerte en la mañana comienza por este paso! Y es super sencillo!

La “comparanoia” es algo real, y se puede volver un problema cuando vemos los éxitos de los demás como evidencia que nosotros somos un fracaso. Cambiemos la narrativa y utilicemos estos como inspiración para seguir adelante!

There is a huge enemy to self love: Comparison! In real life, we do it all the time with our friends, colleagues, neighbors etc. In our highly online worlds, we see the highlights reel of everyone’s life causing us to compare our realities to theirs damaging our self worth. Learn this immediate trick to change comparison on its tracks as it’s happening and the 1 belief you need to have to make to make it work!

Haz visto todos esos quotes de Self Love y te has preguntado: como empiezas a quererte tanto..y para que? En este capitulo te damos la respuesta! Toda esta nueva temporada es acerca de como volverte tu mayor prioridad. Para que quieres hacer eso? Pues por que si tu eres tu mayor prioridad, tus sueños son tu mayor prioridad, tu felicidad es tu mayor prioridad, el self-care se vuelve inevitable y ser tu mismo es automático! Se trata, como siempre, de que vivas TU mejor via. Y todo empieza con enamorarte perdidamente.. de TI! Escucha este capitulo y da el primer paso para quererte cada día mas!

Have you ever seen all those self love quotes and wondered how to actually apply them to your life? Well beautiful this is your answer! This brand new season of the podcast is all about you becoming your #1 priority. Why? So that your dreams become your #1 priority, and being your authentic self becomes the standard and self care becomes second nature. This about you living YOUR best life. And it all starts with you actually liking (and loving) yourself! Join us for the super simple step by step process

After doing the exercise in Part 1 and shining a light on the things that aren’t making you happy now and setting the goal to remove them, now is time to complete the next part: adding MORE of what does make YOU happy.

To make sure 2020 is filled with things adventures and people that make you happy, we start in this first part with shinning light on what you DON’T want in your life anymore, to make room for what you do.

A lot of times we have a supportive family that may not understand what we are doing, but love us and support us. However there always seems to be a family member (or two) that have very strong opinions about what we are doing “wrong” and how we are not doing what we “should” be. Here is the step by step process to handle this holiday season like a confident pro, letting criticism slide you by.

The moment the shit hits the fan, the first thing we tend to do is start judging ourselves, going over all the things we could’ve done differently and how we are always messing up... however the way we talk to ourselves affects everything around us because it plays a huge role in our self esteem, our self worth and the place we perceive we have in the world. Join me today for a simple process of stopping this negative response, and feel free to send me a DM on IG @kendragpa with your thoughts! I’m always happy to help!

Following your dreams can be hard. It can be a roller coast of emotions: excited one day and wanting to quit the next. In this special anniversary episode learn the 5 biggest lessons I learned during this year of following my dreams, so you can better equipped to follow yours and as a big THANk YOU for being a part of it. Without you none of this would be possible and I am forever grateful.