Welcome to the fitness series on rebel lifestyle. I share what I wish I knew before starting a fitness journey. I give the best advice I wish the world would know.

In this episode I give advice about losing someone or from past experiences. Moving forward with your life. This might trigger you on this subject. Actions for the episode: tag me at @rebellifestylepodcast sharing what action will you do after listen to this episode

I share a list of things you can do each month or a year. Set boundaries and standards. Set intentions. Always carry your notebooks everywhere. Also use your phone daily by apps that will help you. Follow me on instagram @dogmomsam20_

Sharing what I struggle with. Your more valuable than the person doesn’t want to be in your life. Do you experience this ?

Sharing what it like to have shame behind who you are. Being truthful about yourself is the key in my life. I live by the value of no filter for my life. Do you have a theme for 2020 ? Make sure to listen to all my episode. Enjoy this episode.

If you deal with any of victim mentality it’s time to work on that part of yourself right now. I go in deep of victim mentality. Enjoy this episode make sure to follow me on instagram @dogmomsam20_

It’s okay to not hang out with certain people. You can choose who you want to be around. Don’t need to fit in. Make sure to subscribe and share the episode

I share my thoughts on material things. Also give you the truth of what I learn about my issues with stuff from my past. Enjoy the episode

Wanted to be real with everything. Take control of it is the way. Make sure to find the podcast Instagram page @stoplimtingyourlifepodcast

Let be real. All of us have habits we want to change. You can. Just have to believe. Change your mindset around things.