In this episode we talk with Shauna Mann who is a women's health coach.  With years spent as a physical therapist, Shauna has a wealth of physical and scientific knowledge that needed the bridge of the psychological and spiritual.  

Join Shauna and Susanne in this discussion of hormones, peri-menopause and menopause with a new and blended offering Susanne and Shauna have designed for women.

Follow Shauna on IG @iamshaunamann

In this episode Susanne vulnerably discusses her experience with intimacy and points to the importance of all types of intimacy (but primarily emotional intimacy) in order to achieve the full potential of physical intimacy.  In this podcast the discussion of s*x as a sacred and spiritual act, as well how how to spice up s*xual intimacy is discussed.

In this episode Susanne discusses wounded and healed feminine + masculine energies.  She also discusses how in order for us to fully connect to the feminine we must come into the body...

In this episode Susanne discusses deepening into love and connection.

In this episode, Susanne discusses the difference between surviving and thriving with an explanation behind her 4 month creative hiatus.

In this episode, Susanne discusses characteristics of High Emotional Intelligence and gives strategies to strengthening yours.  

Mental toughness is something that helps people people successful in business, sport and life. In this episode, Susanne discusses mental toughness, resiliency, GRIT, and habits to implement in order to become more mentally tough.  

In this episode, Susanne discusses how to work with the energy of the moon cycles to stay in flow.

In this episode Susanne discusses what your 'unpleasant' emotions may be telling you, how to identify stored emotions within the body, as well as things you can do to help shift emotions.  Remember.  Emotions are just messengers.