Rebel Wisdom Podcast

Rebel Wisdom Podcast

By Rebel WisdomEducationSelf-Improvement
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Rebel Wisdom Podcast episodes

  • Outlive Your Health Span NOT Life Span

    Summary:

    In this conversation, the hosts explore the multifaceted concept of maximizing life through longevity, health, and well-being. They discuss the importance of defining life in terms of memories and experiences, the necessity of building healthy habits, and the role of nutrition and exercise in achieving a longer, healthier life. The conversation also delves into the significance of preventative health measures, the balance between health and wealth, and the distinction between lifespan and healthspan. Ultimately, the hosts emphasize the need for a cultural shift towards prioritizing health and well-being in daily life. In this conversation, Andrew discusses the critical importance of sleep, the cultural perspectives on health and wealth, and the significance of finding purpose in life. He contrasts the active retirement culture in Japan with the more passive approach in the U.S., emphasizing the role of work in longevity. The discussion also highlights the value of lifelong learning and intentionality in health practices, encouraging listeners to prioritize their well-being and make informed choices about their lifestyle.
    Takeaways:
    -Maximizing life involves living up to one's full potential.
    -Life can be defined by memories, experiences, and what we leave behind.
    -Building healthy habits is essential for a fulfilling life.
    -Nutrition plays a crucial role in overall health and longevity.
    -Fasting can have significant health benefits.
    -Preventative health measures can help avoid future ailments.
    -There is often a trade-off between health and wealth in society.
    -Understanding the difference between lifespan and healthspan is vital.
    -Stability and exercise are key to preventing injuries as we age.
    -Cultural shifts are needed to prioritize health over immediate gratification. Sleep is essential for mental and physical health.
    -Cultural narratives often prioritize wealth over health.
    -Finding purpose can significantly impact longevity.
    -Active lifestyles in retirement contribute to better health.
    -Work should support life, not define it.
    -Lifelong learning is crucial for maintaining vitality.
    -Intentionality in health choices leads to better outcomes.
    -Understanding your body is key to personal health.
    -Small changes in diet can have significant effects.
    -Investing in health can lead to long-term wealth.
    keywords
    longevity, health, habits, nutrition, fasting, preventative health, wealth, lifespan, healthspan, exercise, sleep, health, wealth, purpose, longevity, Blue Zones, retirement, lifelong learning, diet, exercise
    Chapters:
    00:00 - Maximizing Life: The Quest for Longevity
    03:00 - Defining Life: Memories, Experiences, and Regrets
    05:47 - Building Healthy Habits: Sleep, Diet, and Exercise
    09:09 - The Importance of Nutrition: Meal Planning and Cooking
    12:02 - Fasting and Its Benefits: A Path to Longevity
    14:56 - Preventative Health: The Shift from Reactionary Medicine
    18:00 - The Balance of Health and Wealth: Prioritizing Well-Being
    20:57 - Lifespan vs. Healthspan: Living Well Longer
    23:51 - The Role of Stability and Exercise in Aging
    26:50 - Cultural Shifts: From YOLO to Preventative Health
    30:09 - Sleep: The Foundation of Health and Longevity
    33:29 - The Importance of Sleep
    37:54 - Health vs. Wealth: A Cultural Perspective
    42:15 - Finding Purpose in Life
    47:46 - Cultural Differences in Retirement
    52:28 - The Role of Work in Longevity
    56:00 - Lifelong Learning and Health Optimization
    #lifehacks #longevity #healthylifestyle #podcast

    1 hr 7 min
  • Gender Roles, Social Norms, DEI

    Summary:

    In this conversation, the hosts delve into the evolution of gender roles, exploring their historical context and how societal changes have influenced perceptions and expectations. They discuss the impact of technology, the evolving perception of motherhood, and the psychological shifts that accompany changing gender dynamics. The conversation also touches on the balance of gender roles in relationships and the future of these roles, emphasizing the importance of fluidity and acceptance while acknowledging the biological underpinnings of gender differences. In this conversation, Andrew discusses the complexities of gender roles, the pay gap, and the influence of biology and society on these dynamics. He explores how traditional gender roles are evolving, the importance of diversity, equity, and inclusion in the workforce, and the potential future of gender roles in society. The discussion highlights the need for a balance between recognizing biological predispositions and encouraging individuals to pursue their interests regardless of gender norms.
    Takeaways:

    -Gender roles have historically defined men as hunters and women as nurturers.
    -The evolution of gender roles is a slow process influenced by societal changes.
    -Technological advancements have allowed women more freedom to pursue careers outside the home.
    -Motherhood is a demanding role that is often undervalued in society.
    -Psychological shifts are occurring as women gain more confidence and opportunities.
    -In relationships, traditional roles can still persist but should be fluid and adaptable.
    -The balance of responsibilities in a relationship can vary based on individual strengths and preferences.
    -Societal expectations can create pressure to conform to traditional gender roles.
    -The future of gender roles may involve more acceptance of fluidity and less emphasis on strict definitions.
    -Biological differences may influence preferences and capabilities in various roles. The pay gap is influenced by both societal norms and biological predispositions.
    -Women are often underrepresented in higher-paying STEM fields due to societal narratives.
    -Encouraging women to pursue traditionally male-dominated fields can help bridge the pay gap.
    -Biological differences may play a role in the types of jobs men and women gravitate towards.
    -Diversity, equity, and inclusion initiatives aim to create a more balanced workforce.
    -It's important to maintain high standards in hiring practices, regardless of DEI initiatives.
    -Societal perceptions of gender roles are changing, but traditional roles still persist.
    -The future may see a blending of gender roles as societal expectations evolve.
    -Individuals should be encouraged to pursue roles they are passionate about, regardless of gender.
    -The conversation around gender roles is complex and requires nuanced understanding.

    Keywords:


    gender roles, societal changes, technology, motherhood, psychological shift, relationships, equality, nature vs nurture, evolution, modernity, gender roles, pay gap, biology, society, diversity, equity, inclusion, workforce, traditional roles, future of gender roles

    Chapters:

    00:00 - Exploring Gender Roles: Historical Context
    02:54 - Evolution of Gender Roles: From Tradition to Modernity
    05:48 - The Impact of Societal Changes on Gender Roles
    08:49 - The Role of Technology in Shaping Gender Dynamics
    12:05 - Motherhood and Its Evolving Perception
    15:01 - The Psychological Shift in Gender Roles
    17:59 - Navigating Gender Roles in Relationships
    20:58 - The Balance of Gender Roles: A Personal Perspective
    23:50 - The Future of Gender Roles: Fluidity and Acceptance
    27:13 - Nature vs. Nurture: The Biological Basis of Gender Roles
    34:48 - Exploring Gender Roles and Pay Gaps
    41:03 - The Impact of Biology and Society on Gender Roles
    48:10 - Diversity, Equity, and Inclusion in the Workforce
    56:54 - The Future of Gender Roles and Societal Expectations
    #genderequality #diversityandinclusion #genderroles #podcast

    1 hr 8 min
  • Look Poor to be Rich

    Summary:

    In this conversation, the hosts explore the themes of consumerism, status, and the psychological impacts of appearance on wealth and self-identity. They discuss the societal pressures to appear wealthy, the importance of prioritizing financial health over luxury items, and the benefits of minimalism. The conversation emphasizes that true fulfillment comes from experiences and relationships rather than material possessions, and challenges listeners to reconsider their spending habits and the motivations behind them. In this conversation, the speakers explore the concept of 'stealth wealth' and the societal pressures surrounding wealth and consumerism. They discuss the story of Ronald Reed, a janitor who amassed significant wealth through frugality and later donated it to charity, illustrating the idea that true wealth doesn't need to be flaunted. The conversation also delves into the relationship between money and happiness, emphasizing that while money itself doesn't buy happiness, it can facilitate experiences that lead to joy. The speakers argue that it's acceptable to look poor, especially in one's 20s, as society often allows for financial struggles at that age. They conclude by discussing the importance of utility over status in consumerism, advocating for mindful spending and the benefits of living below one's means.
    Takeaways:

    -Letting go of material needs can be mentally freeing.
    -Prioritize financial health over luxury appearances.
    -Many people chase status through consumerism without real wealth.
    -Minimalism can lead to self-realization and fulfillment.
    -Experiences often bring more happiness than material goods.
    -Investing in oneself is more valuable than luxury items.
    -Lifestyle inflation can derail financial success.
    -True wealth is often not visible in outward appearances.
    -The pursuit of status can lead to financial instability.
    -Self-identity should not be tied to material possessions.
    -Stealth wealth is about living modestly while building wealth.
    -Ronald Read's story exemplifies the power of frugality.
    -Money can buy experiences that lead to happiness.
    -It's socially acceptable to look poor in your 20s.
    -Luxury purchases often serve more for status than utility.
    -Financial discipline is crucial for long-term wealth building.
    -Living below your means can lead to mental freedom.
    -Consumerism often prioritizes status over practicality.
    -Investing in experiences is more fulfilling than material goods.
    -Actions speak louder than appearances in wealth building.

    Keywords:


    wealth, minimalism, status, consumerism, financial freedom, appearance, luxury, self-identity, experiences, lifestyle inflation, stealth wealth, financial discipline, money and happiness, luxury purchases, consumerism, Ronald Reed, wealth building, experiences over things, societal perceptions, self-actualization

    Chapters:

    00:00 - Intro
    01:07 - The Cost of Appearance
    04:34 - The Psychology of Status
    08:55 - The Illusion of Wealth
    12:42 - The Challenge of Minimalism
    16:07 - Experiences Over Materialism
    20:57 - Investing in Yourself
    24:22 - The Trap of Lifestyle Inflation
    28:40 - The Paradox of Status and Wealth
    33:01 - The Essence of Stealth Wealth
    42:43 - Money, Happiness, and Financial Discipline
    47:59 - The Acceptability of Luxury Purchases at Different Life Stages
    01:01:29 - Utility vs. Status in Consumerism
    #millionairemindset #personalfinance101 #podcast #poor

    1 hr 6 min
  • Why Would I Build Generational Wealth?

    Summary:

    In this conversation, the hosts delve into the concept of generational wealth, exploring its significance, the mindset required to pursue it, and the barriers that often prevent individuals from starting their journey towards financial stability. They discuss the importance of exposure to financial education, cultural perspectives on wealth, and the role of role models in shaping one's financial literacy. The conversation emphasizes the need for practical steps to build wealth and the legacy that can be created for future generations. In this conversation, Andrew discusses the importance of fostering a wealthy mindset, defining wealth beyond just financial means, and the significance of choices and sacrifices in the pursuit of generational wealth. He emphasizes the role of mindset and vision in achieving long-term financial goals, the impact of ego on wealth building, and the necessity of diversifying revenue streams. The discussion highlights that wealth is not solely about money but also encompasses happiness, fulfillment, and the legacy one leaves behind.
    Takeaways:
    -Generational wealth is about lineage and legacy.
    -Mindset and conversations are crucial for starting wealth-building.
    -Not everyone feels the need to build generational wealth.
    -Barriers to starting include financial literacy and motivation.
    -Exposure to financial concepts is essential for understanding wealth.
    -Cultural perspectives can influence attitudes towards money.
    -Role models play a significant role in financial education.
    -Misinformation can distract from effective wealth-building strategies.
    -Practical steps include budgeting and investing over time.
    -Generational wealth doesn't have to be vast; even small contributions matter. Fostering a mindset -of improvement can impact future generations.
    -Learning from money mistakes is crucial for financial growth.
    -Living experiences provide more valuable lessons than theoretical knowledge.
    -Wealth encompasses more than just financial assets; it includes happiness and fulfillment.
    -Making conscious choices can lead to better financial outcomes.
    -Mindset and vision are essential for pursuing generational wealth.
    -Ego can hinder the ability to build wealth and help others.
    -Realization of one's potential is key to achieving financial goals.
    -Diversifying revenue streams is important for financial stability.
    -Enjoying the journey of wealth building can lead to greater success.
    Keywords:

    generational wealth, mindset, financial literacy, cultural perspectives, role models, wealth building, education, exposure, barriers, legacy, generational wealth, mindset, financial literacy, wealth definition, investment strategies, personal finance, money management, lifestyle choices, financial independence, wealth building

    Chapters:
    00:00 - Understanding Generational Wealth
    03:08 - The Importance of Mindset and Conversations
    05:56 - Barriers to Starting Generational Wealth
    08:50 - The Role of Exposure and Education
    12:09 - Cultural Perspectives on Wealth
    15:04 - Role Models and Financial Literacy
    17:57 - Navigating Misinformation in Wealth Building
    20:49 - Practical Steps to Build Wealth
    24:14 - The Legacy of Generational Wealth
    33:25 - Fostering a Wealthy Mindset
    36:49 - Defining Wealth Beyond Money
    39:39 - The Importance of Choices and Sacrifices
    42:59 - Mindset and Vision for Generational Wealth
    49:13 - Ego and Its Impact on Wealth Building
    55:34 - Realizations and Mindset Shifts for Wealth
    01:01:21 - Diversifying Revenue Streams for Wealth Building
    #podcast #wealthbuilding #investingtips

    1 hr 7 min
  • We're Headed to Extinction (Universe 25 Experiment)

    Summary:

    This conversation explores the implications of the Universe 25 experiment conducted by John B. Calhoun, which studied the effects of overpopulation on a colony of rats. The discussion draws parallels between the behaviors observed in the experiment and current societal trends, emphasizing the importance of social roles, purpose, and awareness in human behavior. The hosts reflect on how overcrowding, social dynamics, and the quest for purpose can lead to societal issues, including violence and emotional distress, ultimately questioning whether humans are truly better than rats in navigating these challenges.
    Takeaways:
    -Conversations impact societal shifts and behavior.
    -The Universe 25 experiment highlights the effects of overpopulation.
    -Population density can lead to social pathology.
    -Humans are inherently social beings.
    -Overcrowding can lead to violence and asexuality.
    -Purpose is essential for individual and societal health.
    -Awareness of societal dynamics is crucial for change.
    -The emergence of the 'beautiful ones' reflects modern societal issues.
    -Sexuality is evolving and becoming more fluid in society.
    -Self-destruction can be a consequence of societal pressures.

    Keywords:

    society, behavior, Universe 25, overpopulation, social dynamics, human behavior, purpose, social pathology, emotional health, extinction

    Chapters:
    00:00 - Introduction to Societal Impact
    01:05 - The Universe 25 Experiment Overview
    05:57 - Population Dynamics and Social Behavior
    11:46 - Human Parallels: Overcrowding and Social Structures
    17:57 - The Role of Purpose in Society
    23:47 - The Beautiful Ones: A Reflection on Modern Society
    30:08 - Sexuality and Social Constructs
    35:48 - The Consequences of Overpopulation
    42:07 - Final Thoughts and Takeaways
    #podcast #experiment #psychology

    1 hr 4 min
  • Stop Settings Goals

    Summary:

    In this conversation, the hosts challenge the traditional notion of goal setting, arguing that focusing on goals can limit potential and hinder adaptability. They emphasize the importance of systems, habits, and identity in achieving success, suggesting that individuals should shift their mindset from rigid goals to a more fluid approach that incorporates personal identity and consistent actions. The discussion also touches on the dangers of attachment to outdated ideas and the necessity of lifelong learning and accountability in personal growth.
    Takeaways:

    -Goal setting can limit potential.
    -Focus on systems and habits, not just goals.
    -Identity plays a crucial role in success.
    -Curiosity fosters exploration and growth.
    -Lifelong learning is essential for adaptation.
    -Rigid goals can lead to burnout.
    -Accountability helps maintain progress.
    -Success is about the journey, not just the destination.
    -Embrace a flexible approach to personal development.
    -Shift from goal-oriented thinking to identity-based actions.

    Keywords


    goals, identity, systems, habits, accountability, lifelong learning, adaptability, personal finance, mindset, success


    Chapters:

    00:00 - The Nature of Goals and Identity
    03:11 - Rethinking Goal Setting
    06:09 - The Importance of Systems Over Goals
    09:01 - The Role of Habits in Achieving Success
    11:50 - The Dangers of Over-Focusing on Goals
    14:49 - The Concept of Identity in Goal Setting
    18:07 - The Balance Between Lofty Goals and Achievable Targets
    21:02 - The Impact of Traditional Goal Setting
    23:59 - The Role of Curiosity and Adaptability
    26:51 - The Consequences of Attachment to Ideas
    30:10 - The Importance of Lifelong Learning
    33:06 - The Need for Accountability in Goal Pursuit
    36:03 - The Shift from Goals to Identity
    38:53 - The Future of Goal Setting
    41:49 - Conclusion: Embracing a New Perspective on Goals
    #goalsetting #goals #podcast

    1 hr 4 min
  • You Won't Have Enough in Retirement

    Summary:

    In this conversation, the hosts discuss the common misconceptions surrounding retirement accounts, particularly 401ks and Roth IRAs. They emphasize the importance of understanding the limitations and risks associated with these accounts, advocating for a diversified investment strategy that includes real estate and alternative retirement vehicles. The discussion also touches on the significance of home ownership, the role of annuities, and the challenges faced by those pursuing the FIRE (Financial Independence, Retire Early) movement. Overall, the conversation aims to provide listeners with a more nuanced understanding of retirement planning and the various options available to them.
    Takeaways:

    -At 60, you should have $1.7 million saved for retirement.
    -The average 401k account value for ages 55-64 is only $244,000.
    -Retirement accounts are often over-relied upon without considering alternatives.
    -Diversification is key; don't put all your money in retirement accounts.
    -Real estate can be a stable investment for retirement.
    -Annuities can provide peace of mind and stability in retirement.
    -Home ownership can significantly reduce living expenses in retirement.
    -The FIRE movement presents challenges due to penalties on retirement accounts.
    -Understanding the fees associated with retirement accounts is crucial.
    -Investing in real estate can lead to a more comfortable retirement.

    Keywords


    retirement savings, 401k, Roth IRA, investment strategies, financial independence, real estate, annuities, FIRE movement, retirement planning, wealth management


    Chapters:

    00:00 - The Reality of Retirement Savings
    07:08 - The Limitations of Traditional Retirement Accounts
    14:13 - The Importance of Diversification in Investments
    20:50 - Understanding the Risks of Market Dependency
    28:06 - The Case for Real Estate as a Retirement Strategy
    35:07 - Exploring Alternative Retirement Vehicles
    41:52 - The Role of Annuities in Retirement Planning
    48:56 - The Impact of Home Ownership on Retirement
    56:00 - The FIRE Movement and Its Challenges
    01:03:13 - Final Thoughts on Retirement Planning
    #retirement #financialfreedom #401k #podcast

    1 hr 13 min
  • Get Rich Quick and Be Broke Tomorrow

    Summary:


    In this episode of Rebel Wisdom, the hosts delve into the world of get rich quick schemes, exploring personal experiences, the psychology behind scams, and how to identify red flags. They emphasize the importance of financial literacy and research in avoiding these predatory schemes, while also discussing the consequences of falling for such traps. The conversation concludes with alternative paths to wealth that are more legitimate and sustainable.


    Takeaways:


    • Get rich quick schemes often prey on people's desperation.
    • Personal stories can be powerful tools in scams.
    • High returns in a short time are usually unrealistic.
    • Research is crucial before investing in any opportunity.
    • Trust your instincts when something feels off.
    • Financial literacy can help you avoid scams.
    • Pyramid schemes rely on recruiting others to succeed.
    • Lottery tickets can be seen as a form of gambling, not a scam.
    • The allure of quick money can lead to dangerous decisions.
    • Building wealth takes time and effort, not shortcuts.


      • Keywords:


      get rich quick, scams, financial literacy, pyramid schemes, investment fraud, personal finance, red flags, wealth building, financial education, predatory schemes


      Chapters:


      00:00 - The Allure of Get Rich Quick Schemes

      09:08 - Personal Experiences with Scams

      17:58 - Understanding the Psychology Behind Scams

      27:05 - Identifying Red Flags in Schemes

      35:50 - Consequences of Falling for Scams

      44:49 - Alternative Paths to Wealth

      56 min
    • You Want to Succeed? Try Minimalism

      Summary:

      In this conversation, the hosts explore the concept of minimalism from various angles, discussing its cultural implications, psychological effects, and practical applications. They delve into how minimalism can lead to greater freedom and happiness, while also addressing the societal pressures that encourage materialism. The discussion includes personal anecdotes, insights from literature, and practical tips for adopting a minimalist lifestyle.
      Takeaways:

      -Minimalism is not just about having less, but about living more intentionally.
      -Cultural perspectives on minimalism vary significantly, especially between Western and Eastern societies.
      -Material possessions often tie into our identity and self-esteem.
      -Minimalism can lead to financial savings and a simpler life.
      -The journey towards minimalism is a spectrum, not a binary state.
      -Technology can aid in minimizing physical clutter while enhancing life experiences.
      -Freedom is a key benefit of adopting a minimalist lifestyle.
      -Practical tips for minimalism include evaluating the necessity of items and decluttering regularly.
      -Quality over quantity is essential in a minimalist approach to possessions.
      -Minimalism can enhance mental clarity and focus on what truly matters.

      Keywords:


      minimalism, cultural perspectives, materialism, psychological impact, technology, freedom, practical tips, identity shift, happiness, quality vs quantity

      Chapters:

      00:00 - The Essence of Minimalism
      03:09 - Cultural Perspectives on Minimalism
      05:57 - Materialism vs. Minimalism
      08:51 - The Psychological Impact of Possessions
      11:48 - Minimalism as a Spectrum
      15:10 - Historical Context of Minimalism
      18:08 - The Role of Technology in Minimalism
      21:05 - Finding Freedom Through Minimalism
      23:58 - Practical Tips for Embracing Minimalism
      26:49 - The Identity Shift in Minimalism
      30:12 - The Pursuit of Happiness and Minimalism
      33:04 - Quality vs. Quantity in Minimalism
      36:03 - The Value of Freedom in a Minimalist Lifestyle
      38:58 - The Financial Benefits of Minimalism
      41:48 - The Journey Towards Minimalism
      45:13 - Conclusion and Reflections on Minimalism
      #minimalism #podcast #simplelife

      1 hr 11 min
    • Feds Cutting Rates, We're Screwed

      Summary:

      In this conversation, B and Julian, discuss the Federal Reserve's decision to cut interest rates and its potential impact on the economy. They explore the positive ramifications of the rate cut, such as stimulating the economy, creating more jobs, and increasing asset prices. They also discuss the potential risks, including inflation and the exacerbation of income inequality. The conversation highlights the importance of taking advantage of investment opportunities and the potential challenges for savers in a low-interest-rate environment. It delves into the effects of interest rate cuts on personal finance and the broader economy, emphasizing the need for sound financial habits and planning to avoid consumer debt. The role of social media and technology in influencing spending habits is also examined, as well as the ease of manipulating money in the digital age. Finally, the conversation considers the potential impact of interest rate cuts on the stock market and the boom-bust cycle, concluding with a discussion on the Federal Reserve's role in navigating the economy and the potential negative consequences of widening wealth gaps.
      Takeaways:

      1. The Federal Reserve's decision to cut interest rates can have positive effects on the economy, such as stimulating growth, creating jobs, and increasing asset prices.
      2. The rate cut may benefit those who own stocks and real estate, as lower interest rates can lead to higher returns and lower mortgage rates.
      3. However, there are potential risks associated with the rate cut, including inflation and the exacerbation of income inequality.
      4. It is important to take advantage of investment opportunities and not try to time the market, as the best time to invest is often now.
      5. Savers may face challenges in a low-interest-rate environment, as the returns on savings accounts and low-risk investments may be diminished.
      6. Good financial habits and planning are crucial to avoid consumer debt.
      7. Social media and technology can influence spending habits and make it easier to manipulate money.
      8. Interest rate cuts can impact the stock market and the boom-bust cycle.
      9. The Federal Reserve plays a role in navigating the economy, but its actions may have both positive and negative consequences.
      10. Widening wealth gaps can be a potential negative outcome of interest rate cuts.

      Keywords:


      Federal Reserve, interest rates, rate cut, economy, jobs, asset prices, inflation, income inequality, investment, savings, interest rate cuts, personal finance, consumer debt, social media, technology, stock market, boom-bust cycle, Federal Reserve, wealth gap

      Chapters:

      00:00 - Acknowledging Veterans and Introduction
      01:26 - The Positive Impact of Interest Rate Cut
      05:13 - Benefits for Real Estate Investors
      10:23 - Opportunities in the Housing Market
      16:30 - Risks of Inflation and Income Inequality
      23:19 - Challenges for Savers
      26:17 - Navigating Interest Rate Cuts and Personal Finance
      27:43 - The Influence of Social Media and Technology on Spending Habits
      29:37 - The Impact of Interest Rate Cuts on the Stock Market
      31:06 - The Role of the Federal Reserve in Navigating the Economy
      48:27 - The Potential Negative Consequences of Interest Rate Cuts

      53 min

    About Rebel Wisdom Podcast

    From the publisher's feed

    REBEL: Resistance against the established truth.