In this podcast episode, Shirley suggests people-pleasing is a core source of worry and anxiety - and keeps you from your happiness. 

Where are you a people pleaser? Leave a message here or comment over on the Facebook page, confusingly called The Mental Wealth Factory.

In this podcast episode, Shirley rejects traditional formulas for success, instead revealing the door that opens to yourself, and how you might open it. 

"Worry does not empty tomorrow of its sorrow, it empties today of its strength." Corrie Ten Boom, Clippings from My Notebook

Inspired? Frustrated? Get it off your chest. 

Leave a message here or comment over on the Facebook page, confusingly called The Mental Wealth Factory. 

In this podcast episode, Shirley reads the third part of Chapter 9 from her book, Success Reframe, which explains High End Programmes and walks through how you might create these, what they might look like and how you might price them.

Although the book was originally written for hypnotherapists, the lessons included within are powerful for any solopreneur or anyone frustrated by not fully living up to their potential on their terms.

If you'd like to buy a paperback copy of the book, click here

In this podcast episode, following the interview recording ****up earlier in the week, Shirley decides to conduct an interview with herself! Narcissistic? Probably. Odd? Definitely. Interesting? Possibly.

What questions would you ask yourself? Leave a message here or comment over on the Facebook page, confusingly called The Mental Wealth Factory.

In this podcast episode, Shirley takes a philosophical wander through time, and considers how we rob ourselves of the change we want through procrastination, overwhelm, feelings of inadequacy, and the (alleged) demands of the outside world. Can you achieve the change you want by simply re-imagining time and the part you have in it?

Book reference: A Tale For The Time Being, Ruth zeki

What kind of things have you told yourself there's no time for this week/today? Leave a message here or comment over on the Facebook page, confusingly called The Mental Wealth Factory.

In this podcast episode, Shirley explains the deep significance to the brain of insignificant moments; and how you can use this understanding to change your thinking, overcome anxiety, and displace mental blocks. Her success with many clients suggests that starting a Journal of Insignificant Moments of Joy opens up channels for positive change and the creation of new, supportive neural pathways. These new pathways, arguably, result in more of those serendipitous, synchronous events that many argue are linked to manifestation and law of attraction. 

Try journaling your insignificant moments of joy for a week and see what changes in the way you feel. 

Leave a message here or comment over on the Facebook page, confusingly called The Mental Wealth Factory.

In this podcast episode, Shirley provides a window on her day as a lesson on the choices we have when things go wrong; and how to move forward from setbacks. As if by design, the episode itself is riddled with interruption and imperfection.

How do you deal with setbacks? 

Leave a message here or comment over on the Facebook page, confusingly called The Mental Wealth Factory.

In this podcast episode, Shirley wanders down the path of Edward Bernays and his influence on the modern world. Are we happier, or are we just victims of more manipulation? If you mind being manipulated, beware of the manipulative mind.

https://theconversation.com/the-manipulation-of-the-american-mind-edward-bernays-and-the-birth-of-public-relations-44393

Thoughts? Leave a message here or comment over on the Facebook page, confusingly called The Mental Wealth Factory.

In this podcast episode, Shirley shares an appealing online discovery that simplifies the pursuit of happiness and fulfillment, distilling it to a single dimension that anyone can achieve. 

The link mentioned in the podcast is shown below. There is no attached affiliate connection or commission of any description.

https://www.justonelook.org/

What makes you happy? Leave a message here or comment over on the Facebook page, confusingly called The Mental Wealth Factory.

In this podcast episode, Shirley reads the second part of Chapter 9 from her book, Success Reframe, which goes deeper into the value of dream clients, your value to them, and the value you place upon yourself.

Although the book was originally written for hypnotherapists, the lessons included within are powerful for any solopreneur or anyone frustrated by not fully living up to their potential on their terms.

If you'd like to buy a paperback copy of the book, click here