
Sign up to save your podcasts
Or


Understanding the difference -- and the different intentions -- behind teaching, coaching and mentorship is an invaluable skill. BUT it requires our willingness to meet ourselves were we are and drop stories of hierarchy or superiority. In this epidsode I discuss the art of finding the right support at the right time, offer my perspective on teaching, coaching and mentorship, and encourage my audience to explore these concepts for themselves.
Discover the interconnectedness of the fascia, nervous & endocrine system for long term, sustainable vitality in a female body.
Does the body actually keep score? A new, clinical study by 4 men says... No. And, although I've never read The Body Keeps The Score, I do have a lot of opinions on this matter through my own lived experience + observations I've made through serving women. This episode dives deep into healing beyond mainstream limitations & exploring what true healing actually is -- empowering you to become more discerning, intentional & efficient in your own healing journey.
A personal share on the journey of shedding and upheaval and how the relationship to my body, the Earth, and sisterhood has held me through it. Inspiration to stay connected to your Self, reclaim your power and stay connected to your own divinity as you face the great unknown.
Connect with Caytlyn at: www.rebirththewild.com
Reclaim your power & ensure the second half of your life is the healthiest one yet.
DOWNLOAD THE SUPPORTING JOURNAL PROMPTS HERE: https://rebirththewild.mykajabi.com/offers/VjyktBNC
Begin taking your power back in this introductory pelvic care course (only $11!): https://rebirththewild.mykajabi.com/offers/AmL4P2tT/checkout
Support women with empowered menopause & perimenopause inside the pelvic care & multidimensional yoni steaming practitioner training, THRONE: https://rebirththewild.mykajabi.com/throne
Connect with Caytlyn on Instagram: http://www.instagram.com/caytlyndee
"Come back to the foundations & don't get caught in the Basic B Wellness Trap"
If you want vibrant health for life, this episode is for you.
Inside, we explore the untapped potential of the female body, where we have lost the plot when it comes to healing, and why yoni steaming is a practice that every woman needs to support her body long term.
YONI STEAMING 101 TRAINING: https://rebirththewild.mykajabi.com/offers/AmL4P2tT/checkout
To connect with Caytlyn on Instagram: www.instagram.com/caytlyndee
Thank you for tuning in! If you loved this episode, please share it with a friend or leave a review!
Are you ready to learn what it takes to make the impossible probable?
Buckle up, because that's what Bree's story inspires.
She is a testament to the power of our choices, willingness to show up for ourselves, and unwillingness to accept the status quo when it comes to our female body.
Bree is a former sex worker who serves the vulva-owning sex working community, both retired and active, in reconnecting to and reclaiming their bodies. She offers guidance in somatic experiencing, somatic movement, fascia based bodywork, energy work, desire work, inner child work, and spiritual hygiene to resolve trauma, regulate the nervous system, and fortify connection to self. Her work bridges anatomy and energy by restoring healthy blood and lymph flow, creating the conditions for stored trauma to safely surface and release. Bree's clients develop a deeper connection to their embodied sexuality and gain physical, emotional, and spiritual tools to align with their highest selves, set and enforce boundaries, resolve pain symptoms, and fulfill their desires. She believes healing is not about fixing what is broken, but remembering the wholeness that was always there. Bree offers 6 week virtual mentorship and in-person pelvic care bodywork sessions.
You can find out more about her work: IG: @heavenlybodiesheaing Website: https://www.heavenlybodieshealing.com/
To learn more about Caytlyn's work, find her on IG at http://www.instagram.com/caytlyndee or www.rebirththewild.com
In this inaugural episode of The Sisterhood Series, I sit down with Heather McMillan — a mother & homesteader in rural Ontario Canada who's personal healing journey took her from baker and unwanted symptoms to discovering her gift with Human Design and bodywork.
We discuss the wisdom of fascia, how Human Design can bring you into your body, the transformative power of sisterhood, and so much more.
To connect with Heather, you can visit her website at: https://heathermacmillan.ca/ or find her on Instagram: https://www.instagram.com/heather.c.macmillan
You can find more of my work at https://www.instagram.com/caytlyndee or https://www.rebirththewild.com/
To experience extraordinary results in your healing process, you need to gain traction. When traction is gained, disease starts to heal. Unwanted symptoms resolve. But most women aren't gaining traction. They are trying to speed up the process by taking short cuts. Traction isn't gained through racing to try to do something fast. It's gained through devotion & slowing down. In this episode, Caytlyn discusses how her ability to see the full picture & create pathways to extraordinary healing was shaped through her experiences training horses. She shares the reasons it can feel so hard to slow down, why that shows up, and a practice that invites you to slow down. Please share this episode with someone you believe would benefit if that feels aligned! I so appreciate it!
Learn more about Caytlyn's work: https://www.rebirththewild.com/
Connect with Caytlyn on Instagram: https://www.instagram.com/caytlyndee/
Join her monthly membership, Unity for just $99/month: Join Unity
In this episode, Caytlyn and Alexandra—leaders in pelvic care and women’s health—guide us into the powerful world of feminine body sovereignty. They share their personal journeys from allopathic practitioners to holistic healers, opening up about what inspired them to step outside the traditional medical system and reconnect with body-led wisdom.
We explore:
The importance of body awareness and self-responsibility
This conversation is an invitation to remember what your body already knows. If you’ve ever felt a disconnect from your womb, struggled with pelvic health, or sensed there is more available in your relationship with your body, this episode will offer tools, perspective, and hope.
Tune in to learn how reclaiming your body is a reclamation of power, pleasure, and sovereignty.
Watch this episode on Youtube: https://youtu.be/r257uNdtsMo
Connect with Alexandra:
Instagram: instagram.com/originpelviccare website: https://www.originpelviccare.com/
Connect with Caytlyn on Instagram: https://www.instagram.com/caytlyndee/
Offerings to explore to support you:
Inquire about 1:1 support: https://www.freespiritliving.com/contact
Learn more about Caytlyn's work: https://www.rebirththewild.com/
Join her monthly membership, Unity for just $99/month: Join Unity
From the publisher's feed