Rebirth The Wild | Pelvic Care & Womb Centric Multidimensional Women's Health

Rebirth The Wild | Pelvic Care & Womb Centric Multidimensional Women's Health

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Rebirth The Wild | Pelvic Care & Womb Centric Multidimensional Women's Health episodes

  • Teaching - Coaching - Mentorship -- Finding The Right Support At The Right Time

    Understanding the difference -- and the different intentions -- behind teaching, coaching and mentorship is an invaluable skill. BUT it requires our willingness to meet ourselves were we are and drop stories of hierarchy or superiority. In this epidsode I discuss the art of finding the right support at the right time, offer my perspective on teaching, coaching and mentorship, and encourage my audience to explore these concepts for themselves.

    1 hr 1 min
  • Does The Body Keep The Score?

    Does the body actually keep score? A new, clinical study by 4 men says... No. And, although I've never read The Body Keeps The Score, I do have a lot of opinions on this matter through my own lived experience + observations I've made through serving women. This episode dives deep into healing beyond mainstream limitations & exploring what true healing actually is -- empowering you to become more discerning, intentional & efficient in your own healing journey.

    1 hr 6 min
  • Reframing Perimenopause & Menopause As An Opportunity For Your Best Decades Of Life Yet

    Reclaim your power & ensure the second half of your life is the healthiest one yet.

    DOWNLOAD THE SUPPORTING JOURNAL PROMPTS HERE: https://rebirththewild.mykajabi.com/offers/VjyktBNC

    Begin taking your power back in this introductory pelvic care course (only $11!): https://rebirththewild.mykajabi.com/offers/AmL4P2tT/checkout

     Support women with empowered menopause & perimenopause inside the pelvic care & multidimensional yoni steaming practitioner training, THRONE: https://rebirththewild.mykajabi.com/throne

    Connect with Caytlyn on Instagram: http://www.instagram.com/caytlyndee

     

    1 hr 5 min
  • Yoni Steaming (AKA Pelvic Steaming / Vaginal Steaming) For Vibrant Health Long Term

    "Come back to the foundations & don't get caught in the Basic B Wellness Trap"

    If you want vibrant health for life, this episode is for you.

    Inside, we explore the untapped potential of the female body, where we have lost the plot when it comes to healing, and why yoni steaming is a practice that every woman needs to support her body long term.

    YONI STEAMING 101 TRAINING: https://rebirththewild.mykajabi.com/offers/AmL4P2tT/checkout

    To connect with Caytlyn on Instagram: www.instagram.com/caytlyndee

    Thank you for tuning in! If you loved this episode, please share it with a friend or leave a review!

    1 hr 3 min
  • From Pain To Purpose: Healing Vulvodynia & Stepping Into Her Soul Work with Bree Nacci (Sisterhood Series)

    Are you ready to learn what it takes to make the impossible probable?  

    Buckle up, because that's what Bree's story inspires.

    She is a testament to the power of our choices, willingness to show up for ourselves, and unwillingness to accept the status quo when it comes to our female body.  

    Bree is a former sex worker who serves the vulva-owning sex working community, both retired and active, in reconnecting to and reclaiming their bodies. She offers guidance in somatic experiencing, somatic movement, fascia based bodywork, energy work, desire work, inner child work, and spiritual hygiene to resolve trauma, regulate the nervous system, and fortify connection to self. Her work bridges anatomy and energy by restoring healthy blood and lymph flow, creating the conditions for stored trauma to safely surface and release. Bree's clients develop a deeper connection to their embodied sexuality and gain physical, emotional, and spiritual tools to align with their highest selves, set and enforce boundaries, resolve pain symptoms, and fulfill their desires. She believes healing is not about fixing what is broken, but remembering the wholeness that was always there.   Bree offers 6 week virtual mentorship and in-person pelvic care bodywork sessions.

    You can find out more about her work:   IG: @heavenlybodiesheaing Website: https://www.heavenlybodieshealing.com/  

     

    To learn more about Caytlyn's work, find her on IG at http://www.instagram.com/caytlyndee or www.rebirththewild.com  

    55 min
  • Body Wisdom & Human Design With Heather MacMillan (The Sisterhood Series)

    In this inaugural episode of The Sisterhood Series, I sit down with Heather McMillan — a mother & homesteader in rural Ontario Canada who's personal healing journey took her from baker and unwanted symptoms to discovering her gift with Human Design and bodywork.

    We discuss the wisdom of fascia, how Human Design can bring you into your body, the transformative power of sisterhood, and so much more.

    To connect with Heather, you can visit her website at: https://heathermacmillan.ca/  or find her on Instagram: https://www.instagram.com/heather.c.macmillan

    You can find more of my work at https://www.instagram.com/caytlyndee  or https://www.rebirththewild.com/

    52 min
  • Episode 12: Slowing Down To Speed Up

    To experience extraordinary results in your healing process, you need to gain traction. When traction is gained, disease starts to heal. Unwanted symptoms resolve. But most women aren't gaining traction. They are trying to speed up the process by taking short cuts. Traction isn't gained through racing to try to do something fast. It's gained through devotion & slowing down. In this episode, Caytlyn discusses how her ability to see the full picture & create pathways to extraordinary healing was shaped through her experiences training horses. She shares the reasons it can feel so hard to slow down, why that shows up, and a practice that invites you to slow down. Please share this episode with someone you believe would benefit if that feels aligned! I so appreciate it!

     

    Learn more about Caytlyn's work: https://www.rebirththewild.com/

    Connect with Caytlyn on Instagram: https://www.instagram.com/caytlyndee/

    Join her monthly membership, Unity for just $99/month: Join Unity

     

    1 hr 27 min
  • Episode 11: Sovereignty In Women's Health: A Conversation with Caytlyn Dee & Alexandra Durigan

    In this episode, Caytlyn and Alexandra—leaders in pelvic care and women’s health—guide us into the powerful world of feminine body sovereignty. They share their personal journeys from allopathic practitioners to holistic healers, opening up about what inspired them to step outside the traditional medical system and reconnect with body-led wisdom.

    We explore:

    The importance of body awareness and self-responsibility

    • Womb and pelvic care as pathways to vitality and empowerment
    • The historical roots of women’s disconnection from their bodies 
    • How touch, presence, and curiosity can transform our relationship with our feminine anatomy 
    • Practical ways to begin reconnecting with your pelvic bowl and inner landscape
    • This conversation is an invitation to remember what your body already knows. If you’ve ever felt a disconnect from your womb, struggled with pelvic health, or sensed there is more available in your relationship with your body, this episode will offer tools, perspective, and hope.

      Tune in to learn how reclaiming your body is a reclamation of power, pleasure, and sovereignty.

      Watch this episode on Youtube: https://youtu.be/r257uNdtsMo

      Connect with Alexandra: 

      Instagram:  instagram.com/originpelviccare website: https://www.originpelviccare.com/

      Connect with Caytlyn on Instagram: https://www.instagram.com/caytlyndee/

        Offerings to explore to support you:

       Inquire about 1:1 support: https://www.freespiritliving.com/contact

      Learn more about Caytlyn's work: https://www.rebirththewild.com/

      Join her monthly membership, Unity for just $99/month: Join Unity

      1 hr 48 min

    About Rebirth The Wild | Pelvic Care & Womb Centric Multidimensional Women's Health

    From the publisher's feed

    This show is for the sacred rebels, cycle breakers & conscious female leaders who know health is wealth and long for a world where every girl grows up loving the skin she’s in.