Midlife is the perfect time to heal old trauma and wounds so you can truly let go, discover your true self, and raise your vibration so you start to attract the health and happiness that you want. But where do you start? Today’s guest Madeleine Eames is going to share powerful techniques that will help you to rebirth yourself. She’s a psychotherapist, a pain educator, yoga instructor, and breathwork teacher. She has been working in mental health and healing trauma for over 30 years. Her focus is helping women heal old conditioning and patterns so they can embrace real freedom at midlife. She is going to help you to discover the patterns that keep you stuck and prevent you from embodying you! Plus, Madeleine will share why your rebirth at midlife matters for your own joy and for the world, how breathwork can support you and how archetypes can help you heal and be authentic. It’s a powerful show that will help you transform yourself so you can rock your midlife.