The Open Palm // Many times I have found myself in heavy resistance. Craving food and other things that kept me prisoner. A prisoner in my own mind. Have you ever felt so out of control? The breath can bring you back. When you come back to your breath you come back to your senses. Be with you body and give it a break. You may find that even one day of fasting can make all the difference. Unlocking things within you might have never known were there. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook