In this week's episode I share a deeply personal story about my own encounter with "church trauma" and how therapy helped me to grieve and change my perspective of my experiences.  

Visit on IG: @Rebounding.Religion 

Send an email with questions, feedback, or show ideas to: [email protected]

For the very first episode, I fly solo! 

I'm starting from the beginning, sharing some of my story and the personal experiences I'd had with religion before making a decision to break up with my church. 

Visit on IG: @rebounding.religion

Send an email with questions, feedback, or show ideas to: [email protected]

Do you feel like you are on a spiritual path, but you are being held back by your religion?

It’s easy to feel stuck, lost, or unsure where to go next. I get it, I’ve been there too.

Welcome to the Rebounding from Religion Podcast with me, your host, Johniece Ray!

5 years ago, I went through break-up with my church that changed my life and led me on a journey of healing and discovery.

Before my “breakup” I was experiencing “Church fatigue.” I felt obligated to stay committed to religious traditions even though I knew that I was being called to something different. I hadn’t realized that I was so wrapped up in my church that God’s voice was becoming faint.

This podcast will bring you conversations that are sure to make you laugh (and maybe even cry) as we discuss how to find beauty in your own journey while on the rebound.

Join me every week as I chat with some of my closest friends, family members, and fellow spiritual rebounders in conversations about faith, relationships, and our own pursuit of personal growth and spirituality.