What happens when your health becomes the price of success?

In this honest and insightful episode of The Odyssey of a Former Fat Kid, Bryan Butler talks with Jenny Peña, a lifestyle coach and podcast host who helps high-performing professionals prevent and reverse prediabetes through simple, sustainable habits.

Together, they discuss:

- How Jenny’s corporate lifestyle led to her prediabetes diagnosis

- The moment she decided to change her life and career

- How to manage health while balancing motherhood and business

- Why boundaries and structure protect both your family and your health

- The 1-1-1 Method: Jenny’s simple framework for lasting lifestyle change

⚠️ Disclaimer: This content is for informational and educational purposes only and is not medical advice. Always consult your healthcare provider before making any changes to your diet, medication, or exercise routine.

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Connect with Jenny:

Path to Better A1C Podcast - https://open.spotify.com/show/4b92IWgHyUwqRvSY0G0N8t?si=W1fAKFj7RhCC6EroKAkEog

IG: @coachjenp: https://www.instagram.com/coachjenp/

LinkedIn: www.linkedin.com/in/coachjenp7

Facebook: https://www.facebook.com/profile.php?id=61569284337496

Special Offer:

Free clarity call with Jenny: https://calendly.com/coachjenp7/call

The Sugar Reset Fix - A 5 Day Program: https://www.subscribepage.io/energy

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Connect with Bryan:

IG: linkedin.com/in/bryanbutlerstudio

LI: instagram.com/bryanbutlerstudio

Work With Me: bryanbutlerstudio.com