Lina shares her journey from chasing perfection to finding her true identity in God. She opens up about insecurities, breaking points, and the freedom that comes from embracing faith and authenticity. This honest conversation reveals how transformation begins within—and how we can all walk in truth, grace, and confidence in who we were created to be.

Connect and work with Lina

Website: https://www.trueimage.fit

IG: https://www.instagram.com/trueimage.fit

Retired Marine Lt. Colonel KJ Johnson—now Chicago Director at the C.S. Lewis Institute—shares how “spiritual CrossFit,” peer-to-peer mentorship, and the global church reframed his faith and leadership. We cover Marine grit, Okinawa deployments, Lewis without the fandom, patriotism vs. discipleship, and 30 years of marriage. Practical formation for pastors, founders, and everyday believers who want depth over hype—and a life that looks like Jesus, not just talks about Him.

Connect with KJ

Website: https://www.cslewisinstitute.org/chicago/

LI: https://www.linkedin.com/in/karl-kj-johnson

FB: https://www.facebook.com/karl.kj.johnson/

IG: https://www.instagram.com/kj7562

Buzz (“Aldrin”), founder of ProForm Physiotherapy in Sydney, shares how a blown ACL and Filipino grit led him from treating clients in his parents’ living room to a multi-location, design-forward practice. He breaks down his 4 bottlenecks to sustainable growth (vision, predictable leads, sales that deliver value, hiring/CEO mindset), why clinics should feel like Aesop—not a dusty office—and how faith and his accountant-turned-teacher wife became the backbone of the business. We wrap with what to look for in a physio: be free of pain, strong therapeutic alliance, and methods that fit you.

Connect with Buzz


Website: proformphysiotherapy.com.au

practiceofone.beehiiv.com/subscribe

Instagram: @aldrinocsing - DM the word "COACH" to learn more about his coaching cohorts!

Dr. Sara (Clinic Director, Chiro One Old Town) breaks down what chiropractic actually treats—the nervous system—not just joints. She shares how a chiropractor caught her mom’s kidney disease, how chiropractic solved her own IBS (via a lumbar anomaly compressing the colon), and why imaging + a thorough exam matter. We cover low back pain, headaches, tech neck, biomechanics, and why pairing adjustments + PT + home work is the long-term fix. Perfect for health entrepreneurs, women founders, and anyone serious about prevention over pills.

Connect with Dr. Sara

To schedule an assessment visit:

https://www.chiroone.com/doctors/sara-siddiqui

or call: 312.584.2799

Chef Lisa Shaw traces her journey from a food-loving childhood split between Brooklyn and coastal South Carolina to a Wall Street career she ultimately abandoned after 9/11. She explains how emancipation at 16, mentorship from a local nonprofit, and her Christian faith broke generational trauma and set her on a culinary path. After culinary school—and two children—Lisa found the restaurant scene hostile to women, so she pivoted into corporate food service, then launched Lisa’s Boutique Catering in Chicago just before COVID-19. The conversation dives into holistic health after losing her mother to heart disease, practical ways to cook flavorful low-sodium meals in food deserts, strategies for keeping a catering business afloat during the pandemic, and the power of redemption, grace, and community. Throughout, Lisa offers actionable tips for healthy eating, entrepreneurship, and partnering with local communities through food education.

Connect with Chef Lisa


Website & catering inquiries: [email protected]

lisasboutiquecatering.com


Instagram: @LisasBoutiqueCatering