Rebuilding After Crisis  (Trailer)

We never know how we will respond to crisis until we are faced with it. For myself I did not have good tools to cope. I new I was struggling with several diagnosis’s like Aids, Blindness and other mental health issues, I was lost and shutting down I pushed myself past pain and as the old adage tells us, if I don’t deal with it it will deal with me! 
This podcast is to shed light on my experiences and how I navigated the road through stories and helpful solutions I have found to fall in love with myself and in turn fall in love with you. 
I can wait to share this journey and talk with others.

Health & Fitness

Mental Health

We never know how we will respond to crisis until we are faced with it. For myself I did not have good tools to cope. I new I was struggling with several diagnosis’s like Aids, Blindness and other mental health issues, I was lost and shutting down I pushed myself past pain and as the old adage tells us, if I don’t deal with it it will deal with me! This podcast is to shed light on my experiences and how I navigated the road through stories and helpful solutions I have found to fall in love with myself and in turn fall in love with you. I can wait to share this journey and talk with others.

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Rebuilding After Crisis (Trailer)

Rebuilding After Crisis (Trailer)