Life doesn’t always go as planned. Sometimes, it completely falls apart—whether it’s losing a loved one, facing a major career change, or feeling lost in your own story. But rebuilding isn’t about going back to who you were—it’s about creating something new, one small step at a time.

In this episode, Krista and Chauntel dive deep into what it really takes to move forward after everything shifts. They’ll talk about the pain of starting over, the myths about healing, and the unexpected strength that comes from life’s hardest moments. If you’ve ever felt like you’re standing in the wreckage of a life you didn’t choose, this one’s for you.