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Relationships after divorce can be challenging, and reflecting on past decisions often leads to valuable life lessons. The episode emphasizes the importance of taking time for self-discovery, avoiding the rush into new relationships, and the central feelings of loneliness and longing for connection.

• Exploring post-divorce reflections on relationships 
• Personal stories highlight the challenges of moving on 
• The regret of rushing into dating too soon 
• Importance of taking time for self-growth and healing 
• Reclaiming independence after a long-term relationship 

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IG: mentalhealth.ish
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Host: zuppysue

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