In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Spencer Clason, who shares his powerful journey of overcoming addiction and mental health challenges. Spencer discusses the impact of a traumatic brain injury on his life and running career, the struggles he faced with addiction, and the pivotal moment that led him to seek help. He reflects on his healing process at Cirque Lodge and the importance of rebuilding relationships in recovery. Spencer emphasizes the value of facing challenges and the hard work required to achieve personal growth and sobriety. In this conversation, Coach Blu and his guest delve into the complexities of recovery from addiction, exploring themes of parental relationships, identity rebuilding, the journey of becoming an agent of recovery, finding love, embracing the past, and the transformative power of gratitude. The discussion highlights the emotional challenges faced by both individuals in recovery and their families, the importance of accountability, and the profound impact of supportive relationships in the healing process.

takeaways

• Spencer has been sober for seven and a half years.
• Running has been a crucial part of Spencer's recovery.
• The journey of recovery often involves facing hard truths.
• Spencer's traumatic brain injury led to struggles with addiction.
• Seeking help is a vital step in overcoming addiction.
• Cirque Lodge provided a supportive environment for healing.
• Recovery is about rebuilding relationships and trust.
• Facing fears can lead to personal growth and healing.
• Spencer emphasizes the importance of doing hard things.
• Recovery is a continuous journey that requires effort. Navigating parental relationships during recovery can be challenging.
• Rebuilding one's identity is a crucial part of recovery.
• Becoming an agent of recovery involves taking accountability for one's actions.
• Finding love in recovery is possible and can be transformative.
• Embracing the past is essential for moving forward in recovery.
• Gratitude plays a significant role in the recovery journey.
• Recovery can initially feel selfish, but it leads to greater self-awareness.
• Supportive relationships are vital for sustained recovery.
• The journey of recovery is filled with ups and downs, but growth is possible.
• Helping others in recovery can enhance one's own healing process.

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