Rebuilding with Jay Walther

Rebuilding with Jay Walther

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Rebuilding with Jay Walther episodes

  • Rebuilding 014 Be Grateful
    Be grateful. No matter how awful your life seems at the moment, you have something to be grateful for. Focus on it with the laser-like, single-minded devotion of a dog eyeing a porterhouse.
    You have been granted 2 billion seconds on this planet, give or take. You are a billionaire! Many billionaires, however, squander most of their fortune on bitter recriminations about how unfair everything is. Many of them are right, and it really is unfair. But you won’t get a refund from the universe for the time you spent brooding about the unfairness. You lose them just as surely as a second spent experiencing joy, only they don’t even give you something nice to remember them by.
    Megan McArdle After 45 Birthdays, Here Are ‘12 Rules for Life’
    Let us rise up and be thankful, for if we didn't learn a lot at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.”
     
    ― Buddha
    5 min
  • Rebuilding 013 Discipline
    Success is nothing more than a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day. It is the accumulative weight of our disciplines and our judgments that leads us to either fortune or failure. -Jim Rohn
    8 min
  • Rebuilding 012- Flawed Mental map
    “The big challenge is to become all that you have the possibility of becoming. You cannot believe what it does to the human spirit to maximize your human potential and stretch yourself to the limit.” - Jim Rohn
     
    We all have a flawed mental map.  By facing our fears and overcoming those things that stand in our way, we grow and redraw our mental maps
    5 min
  • Rebuilding 011 with Aleesh McMurdo
    Aleesha Lee McMurdo- formerly known as Jenn Alexander McMurdo Aleesha Lee McMurdo is a joy filled passionate woman. She is the mother of 4 amazing children, whom she is raising to be happy, responsible people. Aleesha is a speaker,mentor,author and facilitator of healing. She has currently, and continues, to build two profitable businesses, Divine Family Connections and PureEssence Healing LLC. She uses her many gifts to facilitate powerful healing and awakening on many levels for individuals. She works with parents and families to create greater joy and connection within the family structure. She is an overcomer of the effects of childhood sexual abuse , molestation, teenage rape and domestic violence. Her life is her mission and her mission is to teach love, forgiveness and acceptance for every human being in what ever state of being they find themselves therein. She is most proud of her family’s accomplishment of living in Kenya Africa for 1 year, loving and serving the people in profound and deeply connected ways through humanitarian service to individual families, many young girls and women. She is a lover of truth and continually encourages her students and audiences to find the truth within and align their lives with it, to become the creators of their lives and live their truth. She has let go of being a victim and stands strong in encouraging other women to take their lives back, change their story and create the life they want by taking 100% responsibility for their lives as she has learned to do and strives to do daily.  
     
    Website:www.joyfilledfamilies.com
    44 min
  • Rebuilding 010 with Bob Gardner
    You know how people struggling with porn addiction have been told they will be fighting it for the rest of their life?
    And it just makes them feel hopeless, stuck, not worth even trying anymore?
    Well, Bob Gardner struggled with his own porn addiction fo 18 years before finally finding a way to permanently end it. Now he helps others finally solve the root cause of their addiction so they can go live an amazing life without ever having to fight it again.
     
    www.liberateaman.com
    54 min
  • Rebuilding 009 with Lark Galley
    My son experienced suicidal thoughts 3.5 years before his suicide. We thought it was all cleared up and fine. What we didn't realize is he'd just gone into a holding pattern. This is important for parents to be aware of. When a clinically depressed person starts feeling better, it's probably because they have a plan. Also, my father had died by suicide 5 years earlier. I was so traumatized I couldn't talk about it until now. I believe talking about my son's suicide and DECIDING that something good would come from it has helped me find meaning in this terrible event.
     
    Another component is the overwhelming grief and fallout our family is dealing with. I'm now having to focus an extreme amount of time and energy on holding us together. So many families fall apart when something like this happens because they allow blame to creep in. It's important to let it go. We have regrets but blame and guilt help no one.
     
    I've done a complete 180 in my focus. I've created an online course called Emotional Self-Reliance. I've filmed a speaking event where I talked about my decision around my son's suicide and how we can DECIDE to move forward despite terrible events that might happen. I'm putting together a group coaching program to empower high achievers to raise their value and find balance and fulfillment in all areas of their life. 
     
     
    You can find me on my website https://www.LarkDeanGalley.com.
    If you're interested, request a free link to Module 1 of my Emotional Self-Reliance course.
    https://www.larkdeangalley.com/emotional-self-reliance-module1
    40 min
  • Rebuilding 007 with Chirag Patel
    What I called magical thinking can also be thought of as the power of prayer, correctly applied - that is, it's not wishful thinking or begging for reward, but a focused version of the prayer for strength (which, to my mind, is one of the only two prayers worth making, and the only one that is answered - the other worthwhile prayer is the prayer of gratitude). It's about aligning yourself and the universe and asking the divine for the strength to change yourself and your life.
    -Chirag Patel
    1 hr

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How you can design your life to be the person you really want to become. Learn how to overcome obstacles and face your fears. Make choices today that will affect all of your tomorrows.