Join us as we recap our interview we had last week with Justin Gillespie. He is a therapist & licensed clinical social worker  for ADHD, ADHD focused content creator, and public speaker. He loves motivating and inspiring individuals & teams to be their best in the midst of performance anxiety and task paralysis by analysis. He can be found at the Superior Center in Plymouth, Michigan at www.superior-center.com.  Or you can find him on Instagram and Tik Tok under adhdtherapist_jay. Links will be in the show notes. We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.