The Art of Lifting

Recapping Uni Worlds, the importance of mindset/perspective & more - a catch up with Charlie Moore


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For this episode I was joined by Charlie where we both discussed our time on uni worlds, me being there as a coach for Team GB, him as a lifter competing internationally for the first time. We also discussed mindset, how we approach certain areas with our clients and ourselves as lifters.

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The Art of LiftingBy Sian Arterton