For those hospital workers who don’t have time here is a 5 min recap of love from across America

Hey all. We have a nation wide problem. As good citizens we need to ban together to be kind, resourceful as we all need each other. We need ALL to cooperate. Peace

Angelic guides are waiting, here to assist. Here is a list of angels you can call on in times of need. They are amazing.

No one is alone right now. We are here for all of you as a global community. I am here for all sending light, positive energy and prayer your way. Peace

Calming meditation for those moments when you feel overwhelmed or fearful. Easy gentle meditation great for beginners.

With anxiety and uncertain times, its even more important that we stay positive. Some of us have a harder time doing this. This podcast teaches you how to ground yourself and find joy.

Our minds are powerful tools. But we must feed it positive energy jus like we would feed our bodies healthy food. Here are some helpful tips to stay connected to positive thoughts in tough times.

Family meditation (include your pets). It’s a very stressful time and people are very anxious. Here is a short meditation to help you and your family relax. Remember to stay positive.

Spring is a time of renewal and cleaning up. Are you doing things the same old way? Has your business stalled? Do you need to be more organized? This podcast will help you put things in perspective . There are some mantras to spread the good vibes forward

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Good days, bad days we all have them. How walking can change your perspective.