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Receiving is a Skill that has to be Cultivated
Episode 10 - We all know how to give a gift, but do we really know how to receive? Receiving is a skill that we can learn, it's a part of a loving act.
Top Takeaways:
· [1:56] Giving is action-oriented. We are in charge of this situation. Doing for someone else makes us feel good because our brains are wired to get pleasure from giving.
· [3:08] So why is it so hard to receive? I had trouble receiving from others because I didn’t believe I was worthy of their love. My ego thought if my mother allowed my trauma, she didn’t love me, and therefore, no one else would either.
· [4:32] How do we overcome our unworthy feelings when receiving?
· [5:40] How do we get better at receiving? Understand our gratitude and thanks are enough in return for a gift we received.
· [7:02] So how do we receive a compliment, graciously?
· [8:08] How do we learn to receive help?
· [9:07] Are we balancing our giving and receiving?
· [10:20] Wholeness comes from both sides of giving and receiving. We have to both give and receive from the heart for our souls to grow and expand.
· [11:26] Moving Forward by Giving and Receiving from the Heart
Episode Links:
Ø My primary love language is gift-giving.
Ø I still had trouble accepting from others because of my abandonment issues from my mother.
Ø Even the Bible [Acts 20:35] touts the virtues of giving. But this type of giving is one we do from our hearts, not our heads.
Ø We are worthy, just as we are.
Ø Cynicism, in action, prevents us from achieving happiness.
Ø This limiting belief again is a lie from the ego because we are all worthy.
Ø The first step to the realization of our worthiness comes when we rememb
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
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View all episodes
By Terri Kozlowski
5
2020 ratings
Episode 10 - We all know how to give a gift, but do we really know how to receive? Receiving is a skill that we can learn, it's a part of a loving act.
Top Takeaways:
· [1:56] Giving is action-oriented. We are in charge of this situation. Doing for someone else makes us feel good because our brains are wired to get pleasure from giving.
· [3:08] So why is it so hard to receive? I had trouble receiving from others because I didn’t believe I was worthy of their love. My ego thought if my mother allowed my trauma, she didn’t love me, and therefore, no one else would either.
· [4:32] How do we overcome our unworthy feelings when receiving?
· [5:40] How do we get better at receiving? Understand our gratitude and thanks are enough in return for a gift we received.
· [7:02] So how do we receive a compliment, graciously?
· [8:08] How do we learn to receive help?
· [9:07] Are we balancing our giving and receiving?
· [10:20] Wholeness comes from both sides of giving and receiving. We have to both give and receive from the heart for our souls to grow and expand.
· [11:26] Moving Forward by Giving and Receiving from the Heart
Episode Links:
Ø My primary love language is gift-giving.
Ø I still had trouble accepting from others because of my abandonment issues from my mother.
Ø Even the Bible [Acts 20:35] touts the virtues of giving. But this type of giving is one we do from our hearts, not our heads.
Ø We are worthy, just as we are.
Ø Cynicism, in action, prevents us from achieving happiness.
Ø This limiting belief again is a lie from the ego because we are all worthy.
Ø The first step to the realization of our worthiness comes when we rememb
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowski
www.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinterest.com/terrikozlowski/