Recharge, Rebuild & Restored

Featuring Bhekimpilo Paul Tshuma, Concordia student, McGill Graduate of computer software and design, published author, and Montreal Tribulation choir co-creator.

He is calling on his community for help towards his independence  

Please click the link for donation: https://www.gofundme.com/f/this-is-a-jaco-robot-arm-that-will-help-me-paul

See Paul using the Jaco Robotic Arm, which can help him regain some of his independence.

https://www.cbc.ca/player/play/1913933891793?fbclid=IwAR125fFIiDy_cYPjHMEipWYDT29lc9kCpKxM8HESqtstkA13Nl7zZfy2h6w

Ft: Emma English

Wife, Mother, Entrepreneur, Yoga teacher for adults, children, and children with special needs. Listen in on how she manages life and it's changes one breath to an innovative breath at a time. Tips and tricks on how not to get stuck, when life has you forget sometimes just how important you are to others and your community.

Find Emma and her products on: 

Instagram: https://instagram.com/be.withemma?utm_medium=copy_link

Facebook: https://www.facebook.com/be.withemma/

*** ALS Awareness month***

Thanks to the community R3nRoz Run for ALS was a great success. Bonus Episode 17 A+ to follow with all the fun, laughs, and words of love.

Claudine Cook is back with updates on how you can still get involved and up-and-coming events.

Peace

**ALS Awareness month**

Ways the community has come together to support. Ideas and encouragement to give back to any community.

HOW TO DONATE:

R3nRoz Run JUNE 27th, 2021 

Want to Run With Roz.....Contact Roz for the location

Finding your "WHY" in everything you do IS the motivating force FOR EVERYTHING you do. In this episode, Roz addresses her "why" and offers tips and tricks to get you moving and running with her on June 27th, 2021.

To donate to the R3nRoz Run for ALS here's the link:

**ALS Awareness month**

Special encouraging interview with a wonderful man Joseph Lindarlay a Father, Husband and Comedian living with ALS.

ft: Peter Wayne McPherson 

A great example of how you can work through the present and uncertain times, by remaining whole and strengthen yourself by being busy serving others. Learn how you can find divine patterns in your life and then find your purpose.

Ft: Jennifer Belot

A woman breaking the silence on mental health and some of it's side effects of keeping quiet about it in the our community.

Help and support for Depression 

https://amiquebec.org/

Ft. Giselle Crouch ~A mother, postpartum doula, entrepreneur, and nutritional advocate shares her story and mission to help her community recognize how nutrition plays a role not only in our physical health but also closely connected to our mental health.

Ft. Roxanne Brown  - Listen in on how a Mother learned to turn her experience of grief into a powerful energy of self-love and gifts that spirit of love back into her community.

Mother to Darius, Zariah and Jirney. Presently she works for no one but her children. Her passion is working with youth; having worked for 7 years at the Ungava Tulattavik Health Center at Rehabilitation centers for male and female Inuit youth. Roxanne has also served as past President of the governing board at Westhaven Elmhurst Community Center in NDG. 

Since moving to Ajax Ontario, Roxanne has embarked on a new chapter of life with her girls. Roxanne's journey has lead her to start a life coaching career... 

"I believe love is the healing of the nation, and I intend to serve from a place of unconditional love. My healing Circle will be a safe place for everyone to share and heal from trauma and life's occurrences. I love life and the contrast it encompasses. Transition in life is inevitable and I am grateful for the lessons. Nothing is bad or good.... it's just really how you chose to perceive it and deal with it."