It is the little things in life that matter the most, be it remembering your friends’ birthdays without Facebook notifications or finding time to eat meals with your family every day. While most people are busy running after something, I would say free time is the ultimate status symbol. You can identify wealth not through labels but through your approach to life. Our traditions have translated science with grace and simplicity into our daily routine, but we have become too cool to pay attention. Take eating with hands as an example; nerve endings in our fingers aid in digestion and help us stay in tune with our appetite. But nobody has the patience for that, and so, no wonder there’s an epidemic of digestive disorders ranging from constipation to intolerances.Listen t0 50 Desi Super Drinks with celebrity nutrionist Loveneet Batra and with one of our Top RJ's RJ Mandee on the RedFM India AppSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

It is the little things in life that matter the most, be it remembering your friends’ birthdays without Facebook notifications or finding time to eat meals with your family every day. While most people are busy running after something, I would say free time is the ultimate status symbol. You can identify wealth not through labels but through your approach to life. Our traditions have translated science with grace and simplicity into our daily routine, but we have become too cool to pay attention. Take eating with hands as an example; nerve endings in our fingers aid in digestion and help us stay in tune with our appetite. But nobody has the patience for that, and so, no wonder there’s an epidemic of digestive disorders ranging from constipation to intolerances.Listen t0 50 Desi Super Drinks with celebrity nutrionist Loveneet Batra and with one of our Top RJ's RJ Mandee on the RedFM India App See omnystudio.com/listener for privacy information.

It is the little things in life that matter the most, be it remembering your friends’ birthdays without Facebook notifications or finding time to eat meals with your family every day. While most people are busy running after something, I would say free time is the ultimate status symbol. You can identify wealth not through labels but through your approach to life. Our traditions have translated science with grace and simplicity into our daily routine, but we have become too cool to pay attention. Take eating with hands as an example; nerve endings in our fingers aid in digestion and help us stay in tune with our appetite. But nobody has the patience for that, and so, no wonder there’s an epidemic of digestive disorders ranging from constipation to intolerances.Listen t0 50 Desi Super Drinks with celebrity nutrionist Loveneet Batra and with one of our Top RJ's RJ Mandee on the RedFM India AppSee <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Recipe Phalsa Sharbat

Young, active and accomplished, Lovneet Batra is one of Delhi&rsquo;s most insightful nutritionists, columnists and former host of Restaurant Spy by India Today Group. She has also been the celebrity host for various television shows on NDTV, History, India Today, etc.
Founder of Nutrition by Lovneet, she holds a BS and MS in Dietetics and believes in a sustainable &lsquo;no deprivation&rsquo; approach to a meaningful, long-lasting lifestyle makeover. Her unparalleled knowledge and experience in the field of Sports Nutrition has earned her a long-term association with the Sports Authority of India. In the 2014 Commonwealth Games and Asian Games, she played a key role as official nutritionist to various Indian teams such as boxing, cycling, gymnastics and hockey (girls).
In this contemporary era, where our diet has become as glamorous as fashion, people believe that superfoods come from some faraway land and are expensive too. 50 Desi Super Drinks by Lovneet Batra aims to burst this bubble and make people believe that any food that is homegrown, seasonal and fresh can be considered as a superfood. Along with the facts, come the recipes. They are 100 per cent Indian at heart, natural, easy to prepare.
The subject chosen is exemplary and unique. The author is giving us the recipe of fifty indigenous drinks. These are the drinks that are so common in India that we drink them routinely (or have stopped now after becoming westernized) without even knowing their health benefits and healing attributes. The book serves two purposes (at least). First, to remind those who have forgotten and tell those who are ignorant, the miraculous features of fifty Indian drinks, and secondly, the right way to prepare such delicious drinks that will be loved by your palate.

Health & Fitness

Arts

Food

Young, active and accomplished, Lovneet Batra is one of Delhi’s most insightful nutritionists, columnists and former host of Restaurant Spy by India Today Group. She has also been the celebrity host for various television shows on NDTV, History, India Today, etc. Founder of Nutrition by Lovneet, she holds a BS and MS in Dietetics and believes in a sustainable ‘no deprivation’ approach to a meaningful, long-lasting lifestyle makeover. Her unparalleled knowledge and experience in the field of Sports Nutrition has earned her a long-term association with the Sports Authority of India. In the 2014 Commonwealth Games and Asian Games, she played a key role as official nutritionist to various Indian teams such as boxing, cycling, gymnastics and hockey (girls). In this contemporary era, where our diet has become as glamorous as fashion, people believe that superfoods come from some faraway land and are expensive too. 50 Desi Super Drinks by Lovneet Batra aims to burst this bubble and make people believe that any food that is homegrown, seasonal and fresh can be considered as a superfood. Along with the facts, come the recipes. They are 100 per cent Indian at heart, natural, easy to prepare. The subject chosen is exemplary and unique. The author is giving us the recipe of fifty indigenous drinks. These are the drinks that are so common in India that we drink them routinely (or have stopped now after becoming westernized) without even knowing their health benefits and healing attributes. The book serves two purposes (at least). First, to remind those who have forgotten and tell those who are ignorant, the miraculous features of fifty Indian drinks, and secondly, the right way to prepare such delicious drinks that will be loved by your palate.

Young, active and accomplished, Lovneet Batra is one of Delhi’s most insightful nutritionists, columnists and former host of Restaurant Spy by India Today Group. She has also been the celebrity host for various television shows on NDTV, History, India Today, etc.
Founder of Nutrition by Lovneet, she holds a BS and MS in Dietetics and believes in a sustainable ‘no deprivation’ approach to a meaningful, long-lasting lifestyle makeover. Her unparalleled knowledge and experience in the field of Sports Nutrition has earned her a long-term association with the Sports Authority of India. In the 2014 Commonwealth Games and Asian Games, she played a key role as official nutritionist to various Indian teams such as boxing, cycling, gymnastics and hockey (girls).
In this contemporary era, where our diet has become as glamorous as fashion, people believe that superfoods come from some faraway land and are expensive too. 50 Desi Super Drinks by Lovneet Batra aims to burst this bubble and make people believe that any food that is homegrown, seasonal and fresh can be considered as a superfood. Along with the facts, come the recipes. They are 100 per cent Indian at heart, natural, easy to prepare.
The subject chosen is exemplary and unique. The author is giving us the recipe of fifty indigenous drinks. These are the drinks that are so common in India that we drink them routinely (or have stopped now after becoming westernized) without even knowing their health benefits and healing attributes. The book serves two purposes (at least). First, to remind those who have forgotten and tell those who are ignorant, the miraculous features of fifty Indian drinks, and secondly, the right way to prepare such delicious drinks that will be loved by your palate.

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Recipe Phalsa Sharbat

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