Reclaim Health Podcast with Erin Chamerlik

Reclaim Health Podcast with Erin Chamerlik

By Erin ChamerlikHealth & Fitness
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Reclaim Health Podcast with Erin Chamerlik episodes

  • Beginning Your Detox. Kidney Cleanse. What you need to know before you start.
    Are you worried about the accumulation of heavy metals like mercury and aluminum in your body?
    We know that metal toxicity is detrimental to health and contributes to neurological conditions like Alzheimer's and dementia.
    Many people jump into detoxing after reading an article or two on the internet but there's a few things we should know before diving in.
     
    Today, I have a special guest, Chris Wave. We will talk about using herbs as a great place to begin preparing the body for detox.
     
    Chris Wave is a Holistic RN, 
    Certified Natural Health Practitioner (CNHP), Certified Nutritional Microscopist (CNM) 
    Master Herbalist (MH) who feels there is no such thing and is always taking herbal classes                
     
    Christeaches six-month, beginning herbal intensives. 
    In addition, she teaches several subjects in natural health and wellness using plant medicines.
    1 hr 1 min
  • Could it Be Mold 03? With Erin Chamerlik and Guest Aly Chase
    Host: Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc.
    Guest: Aly Chase
    Paleo Athlete, Aly Chase, Side Lined by Mold Toxicity - The Erin Chamerlik Show
    When we eat well and are physically fit, we still may have unexpected health challenges along the way. 
    Aly Chase faced tremendous health challenges in 2016 - and finally discovered that she was dealing with mold toxicity.
    Aly will share her journey, how she was able to recover and get back her life. 
    Symptoms of Mold Toxicity (Jill Carnahan, MD):
    Do You Have Any of thes Top Symptoms Associated with Mold-Associated Illness:
    Fatigue and weaknessHeadache, light sensitivityPoor memory, difficult word findingDifficulty concentrationMorning stiffness, joint painUnusual skin sensations, tingling and numbnessShortness of breath, sinus congestion or chronic coughAppetite swings, body temperature regulation,Increased urinary frequency or increased thirstRed eyes, blurred vision, sweats, mood swings, sharp painsAbdominal pain, diarrhea, bloatingTearing, disorientation, metallic taste in mouthStatic shocksVertigo, feeling lightheaded
    Tune in to this new series -
    27 min
  • Could it Be Mold? 02 with Erin Chamerlik
    Introducing a new series to help you get to the bottom of your mysterious chronic health problems that doctors cannot seem to figure out. 
    Host Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc
    Join us as we kick off the series: Mold Toxicity by talking with Jennifer Cannon from SurvivingToxicMold.com
    What is toxic mold?
    How do you know if you have it?
    What to do if you have it?
    Do you have any of these symptoms? This list and the full symptom list is available on SurvivingToxicMold.com.
     
    Extreme brain fogVertigoDizzinessLightheadednessExtreme changes in blood pressure Heart palpitationsShortness of breathNervousnessChronic FatigueFeversChillsShakingAnxiety attacksExtreme NauseaSinus pressureJoint painLoss of muscleHigh levels of cortisol and estrogen productionNumbness in fingersWeakness in legs and difficulty standing/walkingPTSD - severe with nightmares, anxiety attacks and chemical imbalances
    Tune in and learn!
    22 min
  • Could it Be Mold? 01 with Erin Chamerlik -Anxiety, Weakness, Sinus Infections -
    Introducing a new series to help you get to the bottom of your mysterious chronic health problems that doctors cannot seem to figure out. 
    Host Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc
    Join us as we kick off the series: Could it be Mold?
    What is toxic mold?
    How do you know if you have it?
    What to do if you have it?
    Do you have any of these symptoms? This list and the full symptom list is available on SurvivingToxicMold.com.
     
    Extreme brain fogVertigoDizzinessLightheadednessExtreme changes in blood pressure Heart palpitationsShortness of breathNervousnessChronic FatigueFeversChillsShakingAnxiety attacksExtreme NauseaSinus pressureJoint painLoss of muscleHigh levels of cortisol and estrogen productionNumbness in fingersWeakness in legs and difficulty standing/walkingPTSD - severe with nightmares, anxiety attacks and chemical imbalances
    Tune in and learn!
    12 min
  • Why Certain Wine Makes You Feel Crummy & How to Enjoy Healthy Wine Again
    Love Wine but can't drink it without suffering?
    Learn what has happened in the wine industry, and find out how to get affordable wine that you will love but without the side effects.
    NO HANGOVERSNO HEADACHESSUGAR-FREE
    Guest: Todd White entrepreneur and the founder of Dry Farm Wines, The Only Health-Focused, Organic Wine Club in the World
    Free Shipping + Claim your penny bottle here: https://tinyurl.com/PennyBottle
    Purple Lips & Wine's Dirty Secrets
    Pure, Artisanal, and Deliciously Clean
    Sugar-Free (< 1g/L)Low Sulfites (< 75ppm)Low Alcohol (< 12.5%)Mycotoxin/Mold-FreeNo AdditivesDry-FarmedOrganic or BiodynamicOld Vines (35-100 yrs)Hand harvestedWild Native YeastSmall ProductionsGluten-freePaleo-FriendlyKeto-FriendlyLow Carb-FriendlyMouthwateringly Delicious
    Connect with Erin Chamerlik [email protected]     GetBetterWellness.com
    31 min
  • 30 Day Real Food Reset 3 Diets Don't Work!
    No more cravings! Get the sugar out!
    Host: Erin Chamerlik, Holistic Nutritionist
    GetBetterWellness.com
    Are you ready to stop DIEting and really learn how to Get Better in 2018?
     
    1. how to shop for healthy food
    2. how to read labels to make better choices
    3. what to drink
    4. what to eat
    5. how to identify artificial and harmful ingredients
    22 min
  • 30 Day Real Food Reset 2 Diets Don't Work!
    Host: Erin Chamerlik, Holistic Nutritionist
    GetBetterWellness.com
    Are you ready to stop DIEting and really learn how to Get Better in 2018?
    1. how to shop for healthy food
    2. how to read labels to make better choices
    3. what to drink
    4. what to eat
    5. how to identify artificial and harmful ingredients
    13 min
  • 5 Powerful Ways to Keep Cravings in Check - Guest Autumn Smith
    Erin Chamerlik interviews Autumn Smith, MS Holistic Nutrition (Hawthorn University), Certified Eating Psychology Coach & Fitness Trainer.
    GetBetterWellness.com
    Autumn Smith shares her story. From IBS, anxiety and junk food to healing with a nutrient-dense, Paleo way of eating. 
    How Autumn healed her IBS and anxiety5 Powerful Ways to Bust CravingsHow her company, PaleoValley helps people reclaim vibrant health
    PaleoValley.com
    31 min

About Reclaim Health Podcast with Erin Chamerlik

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Real food and natural solutions to get to build amazing health.