Reclaim Your Cycle: The Science of Periods & How to Get Your Life Back - S2 E26In this empowering episode, we tackle what most women are not told about their menstrual cycle and what they deserve to know. Dr. Josie Phillips-Ross, a women’s hormone health expert and functional medicine pharmacist, joins us to unpack common challenges, safe solutions, and expectations women should hold for both comfort and performance, mentally and physically, through every phase of the cycle.This episode will challenge assumptions, spotlight safe interventions, and elevate the conversation around the menstrual cycle. Whether you are a woman seeking clarity or a wellness provider supporting women, this is essential viewing.Featured GuestDr. Josie Phillips-Ross, PharmDFounder of Phillips Family Pharmacy in Kansas CityCertified in Bio-Identical Hormone Dosing through PCCA and A4MFunctional Medicine Practitioner focused on women’s healthhttps://www.phillipsfamilypharmacy.comEmail:[email protected]