“When you curate—starting with your closet, which is always ever-evolving—and continue to let go while bringing things in with intention, you become more aligned,” says Laura P. Barker, a closet curator and personal stylist helping women over 40 redefine their style narratives.

Laura joins Andrea Hecht and invites us to see our closets as more than just a place for clothes. Does your wardrobe truly reflect the person you are today? Instead of clinging to outdated styles or beliefs about what “works” for you, Laura encourages a fresh approach—one that’s about letting go of what no longer serves you and making space for pieces that feel genuine. She shares insights on moving past limiting beliefs around body image and size and reminds listeners that style can be freeing when it’s rooted in personal comfort and confidence, not trends.

Through her thoughtful approach, Laura shares practical tips for building a wardrobe that resonates with your life right now. This episode is a reminder that style isn’t about fitting into someone else’s idea of what looks good; it’s about wearing what makes you feel true to yourself.

Quotes

• “When we think about those stories we tell ourselves, we try to let go of them. We push ourselves to open up and ask, ‘What would we really want to do? How would we really want to feel?’ Then we start experimenting and let ourselves go in that direction. That’s when you can feel truly aligned and like yourself, so you can do all the things. And what better time to do that than in midlife?” (10:17 | Laura P. Barker)

Connect with Laura P Barker:

Website: https://www.laurapbarker.com 

Instagram: https://www.instagram.com/laurapbarker/ 

LinkedIn: https://www.linkedin.com/in/laurapbarker/ 

Resources: Embracing Change in Your Body and Style in Midlife: https://www.laurapbarker.com/curatedandstyledblog/embracing-change-in-your-body-and-style-in-midlife-tx3de 

How an edit helps tell the story of who you are today: https://www.laurapbarker.com/curatedandstyledblog/whyanedithelpstellyourstory

Connect with your host, Andrea Hecht: 

Instagram: https://www.instagram.com/fullyinformedlifecoaching 

Website: https://www.fullyinformedlife.com 

Feeling like life’s stuck on repeat with stress and doubt? It’s time to change the tune. Download the FREE Hit Play on Joy Guide to: Boost your confidence with an empowering playlist Rewrite your inner narrative with uplifting quotes Take practical steps to start living the life you desire Hit play on joy and find your roadmap back to purpose and positivity. Download now at https://fullyinformedlifecoaching.myflodesk.com/hitplayonjoy. 

Work with Andrea one-on-one to unlock your true potential and lead a fulfilling life. Gain clarity, build confidence, and discover personal insights that will empower you to pursue your authentic ambitions and improve your well-being. Fill out the form to set up a FREE 30-minute consultation, and visit https://www.fullyinformedlife.com to learn more. As a podcast listener, receive a 30% savings if you enroll in a coaching program this fall. 

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Podcast production and show notes provided by HiveCast.fm