Carol Stewart is joined by Dr. Lynise Green, integrated wellness and leadership consultant, wellness strategist, and award-winning expert. Together, they explore how introverted women in leadership can reclaim their energy, authority, and authenticity without giving in to performative expectations.

Dr. Green shares her fascinating journey from engineer to naturopath to consultant, and how her own experiences with burnout shaped the work she does today.

She unpacks the myths around productivity, visibility, and hustle culture, showing why sustainable success isn’t about always being “on” but about managing and optimising your energy.

Highlights from the conversation:

• The danger of performative leadership and why authenticity is more impactful

• How burnout shows up physically, emotionally, mentally, and spiritually
• Why presence and intentional energy are more powerful than constant hustle

• Practical strategies for setting boundaries without guilt
• How introverted leaders can thrive by valuing quality over quantity in their visibility
• Why managing energy—not just time—is the key to living and leading well

This episode is a must-listen for introverted women who want to lead with impact, protect their energy, and build a leadership style rooted in clarity, purpose, and authenticity.

Connect with Dr. Lynise Green:
https://www.wellwithl.com

LinkedIn: www.linkedin.com/in/lynisegreennd

Take Carol's Free Assessment to improve your impact and influence
https://aboundingsolutions.com/taketheimpactassessment/

🎵 - ©️Julie Anne Smith
#introvert #Empowerment #IntrovertedWomenLeaders