Reclaiming HER Resilience, LLC is a fully autonomous Story Coaching boutique practice. This episode was recorded during a prior collaboration season. I’ve chosen to include this context in the spirit of transparency.

In this episode, we explore how play—something often lost after trauma—can become a sacred part of healing. Guest: Patria Rector shares her own journey of reconnecting with joy and creativity, offering gentle, practical ways to reintroduce play into daily life. This conversation is a powerful reminder that play is not frivolous—it’s essential for resilience.

In this episode:

1. Why play often disappears after trauma
2. How play helps regulate the nervous system
3. Small, safe ways to begin playing again

Youtube video: Deb Dana on Glimmers

Reclaiming HER Resilience, LLC is a fully autonomous Story Coaching boutique practice. This episode was recorded during a prior collaboration season. I’ve chosen to include this context in the spirit of transparency.

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Edited by Stephen R. Sanders

Music by: Alex-Productions Promoted by Chosic.com | Creative Commons CC by 3.0

Reclaiming HER Resilience is published by RHR Media Co. Where voice is honored, and the story unfolds.