In this episode, we'll explore why telling your truth is essential for healing, how to navigate disbelief and dismissal, and practical ways to begin reclaiming your truth. From listening to your body’s signals to setting boundaries and building a supportive network, this episode is here to remind you: Your truth is worth honoring.

1. February is Teen Dating Abuse Awareness Month
2. Teen Dating Abuse Helpline 1-866-331-9474, 1-866-331-8453 (TTY)
3. Domestic Violence Hotline 1-800-799-SAFE (7233) 1-800-787-3224 (TTY)
4. StrongHearts Native Helpline 1-844-762-8483
5. No More Global Directory

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Edited by: Stephen R Sanders

Music by Alex-Productions

Music promoted by Chosic.com

Creative Commons CC BY 3.0

Reclaiming HER Resilience is published by the RHR Media Co. Where voice is honored, and the story unfolds.