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What if joy isn’t a distraction from your fertility journey — but a missing piece of it?

When you’re trying to conceive and nothing’s working, joy can feel like the first thing to go.

You stop saying yes to plans.

You put off holidays, hair dye, cocktails, fun.

You tell yourself you’ll relax after the positive test.

But what if waiting to enjoy your life is what’s keeping you stuck in survival mode?

In this powerful and liberating episode, I gives you full permission to reclaim joy, without guilt and without giving up.

I dive into:
 ✨ Why joy often feels like a betrayal when you're TTC, and why it’s not
 ✨ How infertility turns life into a constant “pause” button and how to press play again
 ✨ The nervous system science behind joy and hormone regulation
 ✨ 3 practical ways to reconnect with joy today (even when life feels heavy)
 ✨ How to build joy into your fertility strategy without fear it will sabotage your hope

Whether you've forgotten what fun feels like, or you’re scared that happiness might send the wrong message to the universe, this episode will lovingly dismantle those beliefs.

💬 Truth bomb from the episode:
There’s no prize for being the most miserable woman trying to conceive.
Joy is not indulgent. Joy is intelligent. Joy is part of your healing.

PS. Interested In Learning More?
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Free Resources:

Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.

👉 studiofertility.com/letgo

Connect with Bella:

• Instagram: @studiofertility
• Youtube: @studiofertility
• Website: studiofertility.com

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